If you don't know how to use the medicine, don't add it indiscriminately. In fact, as long as you soak your feet with gradually getting hot water, it will have an effect and can effectively remove wind, cold, humidity, heat and other evils in your body. Cough in this season is usually caused by wind-cold invading the lungs. There is a better treatment: steamed garlic water to drink. Just take a few cloves of garlic and put them in a covered bowl and add water. Steam in a steamer for ten minutes before drinking water. This method has the best effect on cough caused by cold. Keep healthy in the four seasons and protect the lungs in autumn. Do not eat cold food. You have to eat according to the properties of food. Eat only warm food, not cold food. In addition, the human body has four acupoints that are most vulnerable to cold, namely Mingmen, Dazhui, Yongquan and Shenque (navel). Pay attention to these points to keep warm. Beat the lung meridian and the large intestine meridian at the same time, that is, the line along the thumb on the arm. I hope I can help you. This is the answer adopted by netizens. Try it quickly!