Some babies will have jaundice after birth. If you want to prevent it, pregnant women can choose to eat more raisins, figs, goose eggs, melon seeds, spinach and wild sweet potatoes during pregnancy. These foods can not only prevent jaundice, but also remove fetal poison, which is also very helpful for the baby's growth and development. During pregnancy, you must plan your diet reasonably, eat more foods that are beneficial to your health and your baby's development, and take nutrition through your diet to make your baby smarter and healthier. Raisins have the function of protecting the fetus. Eating some raisins properly can improve skin color and promote baby's growth and development. Wild sweet corn is rich in trace elements, which can meet the nutritional needs during pregnancy, promote digestion, cool and relieve summer heat. It is a very suitable choice for pregnant women with poor appetite.

The content of trace elements in figs is very high. Potassium, phosphorus and calcium have a good protective effect on pregnant women's teeth and can also promote the baby's tooth growth. Many pregnant women are afraid to eat foods with high sugar content during pregnancy, but figs are a better choice.

The nutritional value of goose eggs is also high. During pregnancy, we must remove fetal poison in the right way, so that the baby's skin will be healthier after birth. Eating some goose eggs properly will also have many benefits for pregnant women and fetuses. In the third trimester, goose eggs can not only supplement enough protein, but also be easily digested and absorbed by the body. The nutrition in goose eggs is higher than that in duck eggs and eggs.

Melon seeds can not only satisfy cravings, but also preserve health. Before eating dinner, pregnant women can choose to eat some melon seeds first, which can also produce satiety, and the nutrients in melon seeds can also promote the development of baby's brain. Spinach is rich in folic acid, so you can choose to eat more spinach in the first trimester to prevent your baby from being deformed.