2, millet+peanuts, Chinese medicine says that millet is slightly cold and sweet, which can play the role of strengthening the spleen and stomach and sleeping. Peanut is rich in minerals and protein, and can also be used as medicine, which has the functions of invigorating spleen and regulating stomach, moistening lung and resolving phlegm, nourishing and regulating qi. It is suitable for people with symptoms such as malnutrition, spleen-stomach imbalance, cough and asthma, and galactorrhea. The combination of the two can nourish the stomach, strengthen the spleen and promote sleep.
3, millet+red dates, red dates are rich in vitamins, sweet and warm, belonging to the spleen and stomach, with the function of replenishing qi and nourishing blood and calming the nerves. Millet also has the effects of nourishing stomach and spleen, nourishing yin and enriching blood. The mixture of the two can play a role in clearing away heat and quenching thirst, invigorating stomach and removing dampness, and calming the stomach. Suitable for people with indigestion and spleen deficiency.
4, millet+mung bean, "bitter cold stomach failure", eating too much cold food will also hurt the stomach. Mung beans are warm, which can not only reduce fire, but also moisten dryness and achieve the effect of nourishing the spleen and stomach. Millet also has the function of protecting the stomach. However, it is not advisable to eat mung beans during taking warm Chinese medicine, which will reduce the curative effect of the medicine. The common warming drugs are ginseng, astragalus, clove, galangal cinnamon and so on.