The series of routines of internal strength boxing have been circulated in many areas. In 2008, internal boxing was officially listed as a single event in international Wushu competition.
Internal boxing, like other boxing routines, can also be used as a kind of fitness (including health qigong) and self-defense (including kicking, hitting, throwing, hugging, acupuncture, bone unloading and other fighting techniques; ), perform the routine of the game to practice. Moreover, the movements are simple and lively, easy to learn and understand, chic and elegant, with a great demeanor and a fairy demeanor. Teacher Wang Kui 'an is now boxing in Yiwu, Zhejiang!
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When climate changes, stress or eating disorders, it is easy to have some symptoms of getting angry. So what are the daily regimen? Let me introduce it to you, I h
Things to do in autumn:
Harvesting hard fruits in spring and summer.
Take back the yang and energy you vent outside.
Take back sb.' s mind and mind
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