In pharmacies, half of those dollars are multivitamins, which are chemically synthesized, and some health products are marked as natural vitamins, which are extracted from food crops such as soybeans and wheat. The VC of Yangshengtang is said to be extracted from cherries.

I don't recommend taking medicine. The general drug instructions indicate that you should take it under the guidance of a doctor. I feel that health care products are better.

In fact, regardless of health care products or drugs, vitamins are best taken in food. Eating too many drugs will destroy the body's own absorption.