Traditional Chinese medicine Lycium barbarum chicken feet soup and snail soup are fragrant and delicious, and have the effects of nourishing yin and strengthening tendons. Not only is it a good soup for the whole family, but it can also nourish yin and preserve health. The snail slices in the soup are famous nourishing yin seafood; Chicken feet are livestock products that supplement feet; Hu Aishan has the effects of strengthening the spleen and benefiting the lungs and consolidating the stomach and intestines; Lycium barbarum has the functions of moistening liver, clearing liver and improving eyesight.
Ingredients: 20 grams of Chinese yam and Lycium barbarum, chicken feet 10, 60 grams of dried conch, 500 grams of ribs and 2 pieces of ginger.
Cooking: wash all the medicinal materials and soak them slightly; Soak snails in clear water for 2 hours; Remove nails and skin from chicken feet and wash them; Wash and chop the ribs. Put the snail, chicken feet and ribs into the pot, add a little onion, ginger and water, cook for 5 minutes, and take them out. Then put it in a pottery jar with ginger, add 3000 ml of water (about 12 bowl of water), boil it with strong fire for 3 hours, and then add a proper amount of salt and oil.
2, loofah lotus snail soup:
Ingredients: a catty of loofah, three fresh lotus flowers, one or two rattlesnakes (dried products), one slice of ginger, two red dates and a little salt.
Features: This product can nourish yin, clear heat, beautify and remove spots. If damp-heat accumulates, urine is short, fatigue, loss of appetite, skin itching, summer heat, dry mouth and thirst, this product can be used as a diet therapy.
Operation: ① Soak the dry rattle and wash it. Wash the loofah, peel it, cut it in half and cut it into pieces. Wash lotus, ginger and red dates. Lotus petals; Peel ginger and cut into pieces; Jujube is pitted.
(2) add clean water into the casserole, boil it with strong fire until the water boils, and then add loofah, rattlesnake, ginger and red dates; Continue to simmer for three hours, add lotus petals, cook slightly, add a little salt to taste, and serve.