Ziziphus jujuba seed has a strong sedative effect and is a representative drug for nourishing the heart and calming the nerves, which enters the heart and liver meridians. Insomnia caused by many factors can be treated with other drugs according to symptoms and characteristics. However, it should be noted that Ziziphus jujuba seed is not a tonic and has no effect on organic palpitation. Semen Ziziphi Spinosae has a good effect on thirst and dry throat caused by fever and body fluid injury. The drugs are Dendrobium and Ophiopogon japonicus.
What can Ziziphus jujuba seed cook?
Jujube porridge
Semen Ziziphi Spinosae and Radix Rehmanniae Preparata10g, japonica rice10g. Mixing the decoctions of the two medicines into porridge such as boiled japonica rice, and decocting for 3-5 minutes until they are completely mixed. Warm clothes, three times a day.
Suanzaoren Zhuxin Decoction
Semen Ziziphi Spinosae and Poria cocos each 1 5g, Radix Polygalae 6g, pig heart1piece. Cut open the pig's heart, wash it, put it in a casserole, put the three herbs together in the pot, boil it with strong fire to remove foam, and then stew it with slow fire until the pig's heart is cooked and rotten. Eat pig heart and soup.
Jujube longan porridge
Make 30g of Ziziphus jujuba seed, longan pulp 15g, 50g of glutinous rice and 5g of brown sugar. Wash and mash Ziziphus jujuba seeds, wrap them with double gauze, cut longan meat into small grains, put them in a pot with glutinous rice to cook porridge, add brown sugar and stir after cooking. Take it every day 1 time and before going to bed 1-2 hours.
What is the function of the common "Cornus officinalis" in rural areas? "Zhu Shi bloom, incense is colder. Fortunately, with that cluster of osmanthus, the window faces the autumn moon (Tang * Wang Wei's Cornus officinalis). Cornus officinalis is a unique economic tree species in China. In some mountainous areas of North China, people affectionately call it a "cash cow", which shows its great role. What tree is Cornus officinalis?
Cornus officinalis is a small deciduous tree or shrub of Cornaceae, with a height of 3- 10 m, light brown bark, massive cracks and tumor-like processes. The leaves are oval, opposite, papery and shiny. Umbellies, pale yellow flowers, flowering in March-April. Drupe is oval, ripe in September-1 1, red or purple when ripe. It is mainly distributed in the area of east longitude 100- 140 and north latitude 30-40.
What's the use of dogwood?
Greening. Cornus officinalis has strong adaptability, light-loving, shade-tolerant, cold-resistant, and certain salt-alkali tolerance, and is a good greening tree species. Watch this. Cornus officinalis has slow growth and long economic life. It blooms early, flowers first and leaves later, and red fruits are full of branches in autumn. Potted plants can be placed indoors for three months, decorated in gardens and communities, or made into bonsai to set off the atmosphere of the Spring Festival. Edible. The fleshy peel of Cornus officinalis is called "Cornus officinalis" and jujube peel, which tastes sour and slightly sweet. Except for vitamin C, which is slightly lower than kiwifruit, other nutritional components are higher than kiwifruit. It can be said that it is rich in nutrition, and it is a famous nourishing product, which can replenish qi and strengthen the stomach, diuresis and brain. Fruit can be eaten fresh, eaten in vegetables, brewed, brewed or made into green and healthy foods such as drinks, jams and preserves. Medicinal. The mature and dry pulp of Cornus officinalis, which is called "Cornus officinalis" in Chinese medicine, can nourish liver and kidney, astringe essence and fatigue, and can treat dizziness, tinnitus, soreness of waist and knees, persistent sweating, enuresis due to kidney deficiency, impotence, nocturnal emission and hypertension.
Nowadays, insomnia has become another big problem in human life. And regardless of age, can Ziziphus jujuba seeds with special effects on insomnia really regulate insomnia?
First of all, let's learn what Ziziphus jujuba seeds are.
Alias jujube kernel, jujube kernel, jujube kernel. It is made from the ripe fruit of jujube. Rhamnaceae plants, removing pulp and stone, collecting seeds, and drying in the sun. Born on sunny slopes and roadsides, it is mainly produced in Henan, Hebei, Shaanxi, Liaoning, Shanxi, Shandong, Yunnan and other places. Harvest the fruit when it is ripe in autumn, remove the pulp and hard core, and take the seeds to eat raw or stir-fry for use.
Taste: sweet and sour.
Meridian tropism: liver, gallbladder and heart meridian
Indications: nourishing liver and calming heart, astringing sweat and promoting fluid production. Used for fatigue, insomnia, fright, dreaminess, physical weakness, sweating, body fluid injury and thirst.
How to keep healthy by eating Ziziphus jujuba seeds often? 1. Nourishes the heart and calms the nerves, and is used for insomnia and palpitation.
Semen Ziziphi Spinosae has the functions of nourishing heart, liver, yin and blood, calming the heart and calming the nerves, and is a good medicine for nourishing heart and calming the nerves. Mainly used for anxiety and insomnia caused by deficiency of heart, liver and blood, especially for patients with palpitation and hyperhidrosis. It is often used with Angelica sinensis, Radix Paeoniae Alba, Polygonum Multiflori Radix and Arillus Longan. For insomnia caused by liver deficiency and heat deficiency, it is often used with Anemarrhena asphodeloides and Poria, such as Suanzaoren Decoction.
2. Sweating and promoting fluid production, used for body weakness and sweating.
Ziziphus jujuba seed tastes sour and has the effect of stopping sweating and promoting fluid production. It is often used for people with physical weakness, spontaneous sweating, night sweats and anxiety.