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"Day cream" is a good time to keep fit in winter. How do you spend this "stalk"?
Winter comes quietly, which is the high incidence of stroke and cerebral infarction in a year. According to statistics, 30 million people worldwide die of cardiovascular and cerebrovascular diseases every year, and China alone accounts for 4 million. Cardiovascular and cerebrovascular diseases have become the biggest killer of human health. The cold winter has arrived. Are you ready for the winter? # Shanxi Provincial Hospital of Traditional Chinese Medicine Super Group # # Cream # # Prevention of Cardiovascular and Cerebrovascular Diseases #

As the temperature gradually decreases and the temperature difference between day and night increases, human sympathetic nerves are easily excited, which leads to vasoconstriction and narrowing of vascular channels. If atherosclerotic plaque ruptures and falls off, it is easy to block blood vessels and cause cerebral infarction. Many strokes occur in the early hours of the morning, because blood pressure is higher at this time, and cerebral infarction is more likely to occur.

Did you panic?

Don't worry, collect this cream quickly, and pay attention! This cream has no adverse reactions in clinic for the time being.

Xinnaofeikang ointment

Xinnaofeikang ointment is the experience prescription of Zhao, director of rehabilitation department of Shanxi Provincial Hospital of Traditional Chinese Medicine. Director Zhao has rich experience in the field of rehabilitation diseases, especially in stroke dizziness, insomnia, neck, waist and leg pain and internal medicine diseases. This prescription is the essence summarized according to his years of experience in conditioning and treating diseases.

Xinnaofeikang ointment is based on the experience of Yinhe traditional Chinese medicine and the concept of treating cardiovascular and cerebrovascular diseases from the heart and lungs founded by Director Zhao. It has obvious curative effect on patients with cardiovascular and cerebrovascular diseases such as stroke recovery period, sequela period, coronary heart disease, cardiac insufficiency and atrial fibrillation.

Adapt to the crowd

Yiqi Yangyin, Jianpi Huoxue, Huatan Tongluo; It is mainly used for stroke, cerebral infarction, cerebral hemorrhage in recovery period and sequela period, with symptoms such as hemiplegia, palpitation, shortness of breath, chest tightness and fatigue, coughing up thick phlegm, even dyspnea during exercise, dysphagia, speech disorder, etc. It can also be used for preventing cardiovascular and cerebrovascular diseases in middle-aged and elderly people at risk of cardiovascular and cerebrovascular diseases.

Taking method

5- 10g each time, 1-2 times a day.

taboo

Children and pregnant women are prohibited.

Special tips

For patients with cardiovascular diseases, the following aspects should be paid attention to when taking cream:

1, the diet should be light during taking, and spicy, cold, greasy, irritating and indigestible foods should not be eaten.

2, do not drink tea, coffee, cola, etc.

3. If you take other drugs at the same time, you need to take them under the guidance of a doctor to reduce drug interaction.

Finally, I would like to remind you that you must follow the doctor's advice when using cream. Only after the doctor knows your medical history and judges your physical condition can you prescribe a cream suitable for your winter tonic in a comprehensive way.

In addition to the above ointments, I also prepared a diet remedy for you-cold shredded bitter gourd.

food

Two bitter melons and some shrimps.

working methods

Shredding the head and tail of bitter gourd, blanching with boiling water to drain water, adding shrimp, sesame oil, salt, soy sauce, monosodium glutamate and other seasonings, and stirring evenly, it becomes a delicious dish.

efficacy

Bitter gourd is rich in vitamins and potassium, which has the functions of eliminating evil, resisting fatigue, nourishing blood, softening liver, strengthening spleen and tonifying kidney. Eating more bitter gourd has a certain effect on preventing blood vessel rupture and hypertension, and is an ideal vegetable for cardiovascular patients.