1, which diseases can be detoxified?
1, cough
Cough is very common. It is actually a protective measure for the human body, which helps to eliminate foreign bodies or secretions invading the respiratory tract and eliminate respiratory irritation. If you use antitussive drugs as soon as you cough, you will leave all the dirty things that aggravate inflammation in the respiratory tract, which is not conducive to the elimination of inflammation.
Step 2 vomit
Vomiting is a defensive reflex of the body to expel substances harmful to the human body, thus reducing absorption. If drugs are used to stop vomiting at this time, harmful substances will stay in the body and endanger health. If vomiting occurs repeatedly or accompanied by abdominal pain, fever and other symptoms, you should seek medical attention immediately.
Step 3: diarrhea
Diarrhea, especially when the excrement smells bad, is often caused by the body expelling food or other toxins. When you encounter diarrhea, you should take a homeopathic approach, such as drinking a cup of hot water to help the intestines finish discharging toxins as soon as possible. If you have severe diarrhea, frequent defecation, less frequent defecation, anal spasmodic pain, or bloody stool, or accompanied by abdominal pain, fever, vomiting and other symptoms, you should seek medical attention immediately.
4, nosebleeds
We can regard nosebleeds as a way for the body to "dispel fire". Don't worry about nosebleeds, it will be all right soon.
But if the nose bleeds a lot, you should seek medical attention immediately, which is often caused by diseases such as arteriosclerosis and high blood pressure in the body.
Step 5 have a fever
Once the body temperature exceeds 37 degrees Celsius, it is a fever. If you take antipyretics in the early stage of fever, it may aggravate your condition. If the body temperature is higher than 38.5 degrees Celsius, or fever persists, or accompanied by rash, severe headache, joint pain and spasm, you should seek medical attention immediately.
2. What foods can detoxify?
1, agaric
The plant gum contained in Auricularia auricula has a strong adsorption capacity, which can adsorb impurities left in human digestive system, clean blood, and can effectively remove pollutants in the body if eaten regularly. Auricularia auricula is also a very good food for clearing the intestines and detoxifying. Air-dried food expands when it meets water, which will bring more water to the intestines.
2. energy
Eating radish in winter and ginger in summer can not only make taste buds work, but also start the metabolic process and wash away toxins. This is determined by its high concentration of gingerol.
3. Spinach
Spinach can clear the heat poison in human stomach, prevent constipation and make people radiant. Known as the "clearing technology" of gastrointestinal heat toxicity. Spinach leaves contain an insulin-like substance that can keep blood sugar stable; Spinach is rich in vitamins, which can prevent and treat angular stomatitis and night blindness.
4. Lemon
Lemon is rich in vitamin C, which can effectively help the lungs to detoxify, relieve cough and eliminate phlegm, improve the problem of blood circulation, help the blood run normally, make the detoxification cycle of the whole body run normally, and have the effect of whitening.
5.avocados
Avocados are rich in dietary fiber, flavonoids and unsaturated fats-these small emerald-like fruits have such a powerful intestinal cleansing ability. Dietary fiber helps to improve satiety, flavonoids have anti-inflammatory effect, and unsaturated fat is a healthy fat, which can help burn abdominal fat. Unsaturated fats can also help you lower your cholesterol. In other words, avocados are the most popular gastrointestinal scavengers.
3. What are the benefits of detoxification?
Cleaning up the intestines: Cleaning up the intestines can rest the intestines stuffed with greasy food and junk food every day, so that the intestines can be cleaned and the burden on the intestines can be reduced.
Eliminate bad breath: the accumulation of harmful substances in the intestine can cause bad breath, and clearing the intestine can discharge harmful substances in the intestine and eliminate the causes of bad breath.
Prevention of diseases: the accumulation of enterotoxins can easily induce cardiovascular and cerebrovascular diseases and intestinal diseases. Clearing intestines can expel toxins and prevent diseases.
Health care: clearing intestines is beneficial to regulating the immune system and promoting metabolism, which can not only eliminate self-poisoning, but also reduce the burden of other excretory organs, restore the alertness and sensitivity of the brain and relieve fatigue.
Adjust the mood: After clearing the intestines, you will feel lighter and feel relaxed. Clearing the intestines is conducive to eliminating anxiety and making the body and mind happy.
Detoxification and beauty care: If harmful substances in feces are not discharged in time, they will be repeatedly absorbed by the intestinal wall, and toxins will reach all parts of the human body with the circulation in the body, which may lead to dull complexion, pigmentation, acne, rough skin and other problems. Cleaning the intestines to discharge harmful substances, eliminating factors that induce skin diseases, is helpful for beauty.
Prevention of obesity: eliminate harmful substances in the intestine, maintain good intestinal function, balance metabolism and reduce fat accumulation.