The disadvantages of drinking tea:
First of all, it is best not to drink tea before meals and before going to bed. Because drinking tea before meals can easily stimulate the stomach, drinking tea before going to bed can easily lead to sleep difficulties, because tea contains a lot of refreshing substances, so drinking tea before meals and before going to bed is not allowed. ?
Secondly, don't drink too much tea! Of course, don't make too much tea, and don't leave it for too long before drinking tea! Because if the tea leaves are kept for too long, it is easy to cause the tea leaves to deteriorate and contain toxic substances. ?
Finally, when taking medicine, it is best not to drink tea. If you drink tea, the efficacy is easily affected. Some people may not pay attention to it, and often drink tea and take medicine, and the curative effect will be greatly reduced. ?
Tea has the function of keeping healthy. Many people know this fact, so many people like to drink tea to keep healthy. Would you like to drink more tea that we drink most often? Many people basically think that health tea can be drunk as much as possible at any time, so how to drink the right health tea? ?
1. cassia seed tea
Cassia seed is a common Chinese medicine. Its seeds, when used as medicine, have the functions of clearing liver, improving eyesight, lowering blood pressure and relaxing bowels? If you carefully read the ingredients list of Cassia seed, many products claiming detoxification can basically find the name of Cassia seed? However, because cassia seed has laxative effect, it will lead to diarrhea after taking it, which will lead to more complicated constipation after a long time. ?
2。 Panghaizi
Many people will drink boat-fruited Sterculia when they are hoarse. Chinese medicine believes that boat-fruited Sterculia is cold and sweet, which can relieve sore throat and open throat. But boat-fruited Sterculia is cold, spleen and stomach are weak, and diarrhea cannot be drunk. ? Boat-fruited Sterculia is not a necessary part of normal drinking. Drink regularly. Don't drink any more after two or three days of symptoms. Excessive drinking will lead to an increase in blood sugar, so diabetics should drink carefully. ?
3。 Ginseng tea
Ginseng is very expensive, but making tea is cheaper, so ginseng tea is very popular with people. ? Ginseng tea is suitable for middle-aged and elderly people. It can regulate body function and replenish blood gas. ? However, people with yin deficiency and excessive fire and fever of hands and feet should not take it. ? During menstruation, women should not drink alcohol if they have high blood pressure or headache. ? The best way is to have a drink every day. ?
Finally, I would like to remind you that if you are sub-healthy or suffer from certain diseases, you'd better consult your doctor before drinking tea to find out the specific taboos.