I used to be like this, too. Maybe you usually overdraw badly!

See a Chinese doctor, find a famous Chinese doctor, take Chinese medicine for a while and recuperate.

I don't know if you are a man or a woman,

1, but eating more red dates is also good.

2. Soak Radix Astragali, Fructus Jujubae and Fructus Lycii in water.

3. Be sure to have breakfast.

4. Pay more attention to diet and try to eat at home.