If middle-aged and elderly people are not short of money, I suggest drinking more high-potassium tea, which can help them stay young and provide nutrition. High potassium tea refers to tea rich in potassium. Their drinking helps to regulate the electrolyte balance in the body, maintain cardiovascular health, improve the skin condition, and make people look younger and more energetic.

I suggest drinking more mango tea. Mango is rich in vitamin C, carotene, potassium and other nutrients, which can not only supplement various vitamins and minerals needed by the human body, but also help to promote skin metabolism, increase skin elasticity and reduce wrinkles. Drinking a cup of mango tea can not only enjoy the delicious mango, but also make you younger and more energetic.

Lemon tea is also a good choice. Lemon is rich in vitamin C and potassium, which helps to resist the damage of free radicals to the skin, enhance the luster and elasticity of the skin, and also has whitening effect. Drinking a cup of lemon tea can not only provide essential vitamin C and potassium, but also make the skin brighter and whiter.

Tomato tea is also a kind of high potassium tea worth recommending. Tomatoes are rich in antioxidant substances such as vitamin C, carotene and potassium, which help to improve skin quality, reduce melanin deposition, increase skin elasticity and delay the generation of wrinkles. Drinking tomato tea can meet the needs of vitamin C and potassium at the same time, and can also effectively improve skin color and make skin healthier and younger.

Papaya tea can also be included in the first choice of tea. Papaya is rich in vitamins C, E, potassium and other nutrients, and has whitening, antioxidant and moisturizing effects. Drinking papaya tea can effectively improve skin elasticity and moisture, reduce the generation of fine lines and spots, and make skin look younger and more shiny.

Finally, blueberry tea is recommended. Blueberries are rich in vitamins C, E and K, and have antioxidant, whitening and anti-aging effects. Drinking a cup of blueberry tea can effectively improve skin color, reduce dry skin and fine lines, and make skin look firmer and more elastic.

If middle-aged and elderly people are not short of money, drinking more tea rich in potassium is very helpful to keep young and provide nutrition. Mango tea, lemon tea, tomato tea, papaya tea and blueberry tea recommended above are all good choices. They can provide vitamins and minerals needed by the human body, and also have a cosmetic effect, making people look younger and more energetic. I hope that middle-aged and elderly people can choose high-potassium tea that suits them according to their own tastes and needs, and enjoy the double happiness brought by health and beauty!