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How about Jiedaoyang (Li Chunyao)? Someone has practiced. What's the effect?
I have learned other exercises, but it's ok. To tell the truth, those who pinch the testicles, rub the testicles and pat the testicles are easy to play with. Everyone knows that testicles are fragile. He should be strong and have a certain sense of egg pain. You can make up for it yourself. How to squeeze fragile balls dozens of times a day? If you play like this, it is easy to cause inflammation, swelling and testicular cracking due to physical injury. Mentioned that doing so can improve androgen. Can you believe it? Is the stimulation of the body related to the secretion of hormones? Anyway, I don't think I have much money, so I might as well make up for it. It is right to rub your testicles gently like a baby before going to bed. Its function is to promote blood circulation and relax testicles. Just once every three or two days, practice Baduanjin, squat down in leg press, and see Chinese medicine to recuperate. 10: 30 Be sure to go to bed early and get enough sleep for eight hours to replenish your vitality. It is king to keep fit and eliminate all diseases.