1. Tartary buckwheat tea can soften blood vessels, reduce blood lipids, prevent cardiovascular and cerebrovascular diseases and control diabetes. Hawthorn tea can help digestion, dilate blood vessels, lower blood sugar and blood pressure, and help treat hypertension.
2. Pu 'er tea can nourish and protect the stomach, relax blood vessels, reduce heart rate and blood pressure, and assist in the treatment of hypertension and arteriosclerosis. Black tea nourishes yang, helps digestion and removes greasy.
3. Health tea, such as wolfberry tea, scented tea and ginseng tea, depends on physical condition.
4, T three cocoa tea, cocoa tea is characterized by no caffeine, rich in theobromine and trace theanine, which solves the problem of not drinking tea for a long time because of fear of affecting sleep.
Precautions for the elderly to drink tea:
It is not advisable to drink tea about 20 minutes before and after meals, otherwise it will dilute gastric juice and affect food digestion.