Chicken breast contains no carbohydrate and has a high content of protein. Chicken breast is high in protein, low in calories, low in moisture and rich in nutrition. Protein of chicken breast is very high, but its calories are almost the lowest among all meats. First of all, chicken breast is the part with the lowest calorie and fat content in the whole chicken.

Rich in iron, it is also a good way to maintain metabolism and create a source of nutrition for muscle recovery after fitness. It also contains a lot of iron, which is conducive to maintaining a good metabolism, whether it is to gain muscle or lose fat, it is excellent.

Chicken breast has a very good feeling of fullness. Because chicken breast without seasoning tastes bad, it tastes like bagasse In the process of losing weight, it is necessary to reduce the intake of fat, so chicken breast is a very suitable food for losing weight.

Chicken breast is very suitable for losing weight. Chicken breast is low in calories and fat, and rich in vitamin A, which is about 40% of that of pigs and beef. It is the best nutritional supplement during slimming. Protein content in breast meat is high, which is easy to be absorbed and utilized by human body and has the function of strengthening the body.

Chicken breast is the meat inside the chest, shaped like a hat. The meat is tender, delicious and nutritious, which can nourish and strengthen the body. But it only contains the fat equivalent to shrimp and crab. It is the only meat that you don't have to worry about being hurt by animal fat. Chicken breast is the part of chicken that contains more protein.

Chicken has a high content of protein, which is easily absorbed and utilized by human body. It has the functions of enhancing physical strength and strengthening the body, and contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in the dietary structure of China people. At the same time, chicken is beneficial to the five internal organs, tonifying deficiency and stomach, strengthening tendons and bones, promoting blood circulation and dredging collaterals, regulating menstruation and stopping leukorrhagia.

Chicken breast has a high content of protein, which is easily absorbed and utilized by human body. It contains phospholipids that play an important role in human growth and development, and is one of the important sources of dietary phospholipids in China. Chicken breast has the effects of warming middle warmer, invigorating qi, tonifying deficiency and essence, strengthening spleen and stomach, promoting blood circulation and strengthening bones and muscles. Fat content 3%, protein content 20%, suitable for weight loss and muscle gain.