Eating some pears helps to promote gastrointestinal peristalsis and relieve constipation. In daily life, eating a pear every day can prevent food from accumulating in the stomach and reduce constipation. In addition, pears also have a certain protective effect on the stomach.
Pears are good for the kidneys. They can promote excretion and discharge waste from the body. They are typical "detoxification kings".
pome
It has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and is suitable for body fluid injury, polydipsia, hot cough, thirst aphonia, red eyes, swelling and pain, and dyspepsia caused by excessive internal heat.
Pear skin
Has that effect of clearing away heart fire, moisten lung, reducing pathogenic fire, promoting fluid production, nourishing kidney and nourish yin. Although the skin of pears is good, it is inevitable that there will be more pesticide residues, so pay attention to washing them when eating!
Eat pears raw.
It can obviously relieve the symptoms of dry throat, itching, pain, hoarseness, constipation, red urine and so on presented by experts who are troubled by upper respiratory tract infection.
Eat cooked pears
It can increase the body fluid in the mouth and play a role in maintaining the throat. Boiling pears with rock sugar can cure cough. In addition, eating ripe pears often helps to detoxify the kidneys and has a good preventive and therapeutic effect on gout, rheumatism and arthritis.