Hawthorn. Hawthorn helps digestion, whether eaten raw or cooked, it is a good choice. People who like hawthorn since childhood like eating anyway, but don't eat too much. Eating too much will make their teeth sour.
Bananas. Banana can promote the growth of gastric mucosal cells and effectively prevent and treat gastric ulcer. Bananas taste simple and sweet. But bananas are cold fruits, so enough is enough.
pear Pear is not only delicious and juicy, sweet and sour, but also nutritious, containing a variety of vitamins and cellulose. Pear has the functions of promoting fluid production, quenching thirst and moistening intestines.
Oranges Oranges are rich in a variety of organic acids and vitamins, which help to regulate human metabolism. Vitamins help relieve constipation and lower cholesterol. Vitamin c in oranges also has anti-cancer effect.
Grapes. Grapes are rich in nutritional value, rich in antioxidant components and can also delay aging. They are very suitable for people who stay up late. It is very good as a fruit after New Year's meal.