1, and gradually develop a good life pattern.
Dancing will make you more regular and start to pay attention to the importance of diet and sleep. Gradually develop a regular life and let the body enter a virtuous circle.
2. Good sleep quality
After dancing, I sweated profusely, took a bath after exhaustion, and felt comfortable from the inside out. At that time, I just wanted to lie in bed and fall asleep beautifully. Because I slept well, I woke up with a sober aura and started a new day full of energy.
3. Be more confident every day.
After dancing, I feel more confident every day, which is my deep confidence that I am the best from the inside out. No matter what clothes we wear, we have confidence to control. Walking in the crowd, we are charming people. What can be more gratifying than looking at yourself in the mirror getting better every day?
4. Appearance and temperament change from exercise.
Dancing can't change your appearance to a great extent. However, if you keep dancing, your eyes will become bigger and brighter, your chin will become sharper, your cheeks will become thinner, your neck will become tight, your skin will become smooth, and the whole person will look full of vitality and vigor.
5. Harvest a healthy body.
People who love dancing are much healthier than those who don't exercise, and they are younger when they are old. It's not that dancing won't make you sick, but that exercise will make you less sick. Actually, this should be put in the first place. The biggest benefit of exercise and dancing is nothing more than getting a healthy body. And health, how much money can't buy.
6. willpower
Insisting on dancing can obviously change the appearance, but it can't be ignored in shaping the inner character. Not everyone can persist, but those who persist must cultivate a brave heart that is not afraid of difficulties and dares to face them.
7. Learn to accept challenges
We try to accept every challenge, more rotation, more beautiful dance, higher skills and softer body. It doesn't matter even if we fail. Come again next time. Therefore, we apply this philosophy to our lives. Because of anything, you can't succeed without trying. There must be all kinds of obstacles ahead, but we accept them and embrace them.
8. Get to know more like-minded friends.
In the training room, on the stage and on the field, you can meet more dancers, smile and say hello to each other, then train together, dance together, practice together, supervise each other and cheer each other on. The positive energy in these dancers makes you feel compelled to speed up your dance.
9. In the end, what we reap is happiness.
Happy dancing and relaxed mentality are the most valuable and precious things in the world. Dancing is really something that makes people happy. Listening to music and dancing, if I have a pair of wings, I can fly at that moment.
10, more artistic.
What we learn to dance is more artistic temperament influenced by art, which is simple and breathtaking, making you linger and revel in it. Dancing, we all have the demeanor of a goddess. Because of the change of figure and temperament, it brings happiness and confidence to our life and work.