Action 1: Blow the balloon, with breath in your mouth, bulging cheeks and tight lips. Action 2: Tighten your cheeks hard, feel the muscles of your cheeks sag, cling to your upper and lower molars, and keep your lips naturally tight. Repeat two steps and always keep breathing naturally. Make facial blood circulation better, make skin absorb better, and improve fine lines around eyes. Action 3: Rub the palms of your hands together, then align the four fingers except your thumb at the corners of your mouth, and then gently rub along your cheeks from bottom to top to tighten your muscles. Action 4: Press the forefinger, middle finger and ring finger of both hands at the end of the eye, press hard when exhaling, and inhale when releasing, and repeat for 6 times. If you want to use slimming products, you can consider brown rice and naan lotus leaf, which are very good slimming products. Just try it. . . .