Nutritional value:

Modern research has found that Ficus carica contains psoralen, citrulline, benzaldehyde and other active ingredients, which can inhibit the generation of cancer cells, prevent the occurrence of liver cancer and gastric cancer, delay and inhibit the development or deterioration of transplanted sarcoma, spontaneous breast cancer and lymphosarcoma, and finally lead to tumor necrosis and degeneration.

Figs contain a lot of nutrients such as sugar, lipid, protein, cellulose, vitamins, inorganic salts and essential amino acids, which can improve the immune function of the body.

Extended data:

Nutritional components of fig:

Every 100g fig contains b 1.04 protein, 0.4g fat, 12.6g sugar, 242.4kJ calories, 49mg calcium, 23mg phosphorus, 0.4mg iron, 0.05mg carotene and 0.04mg vitamin B1.

Every100g of dried fig contains 4.3g of protein, 0.3g of fat, 74.2g of sugar, 270mg of calcium, 96mg of phosphorus and 2.9mg of iron.

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