It is best not to use slimming products! Not only the effect is easy to rebound, but also there are side effects! Many stars lose weight by dieting. Of course, don't try this method. Health is the most important! Many friends broke up because of diet control. Three meals a day. Eat less spicy and greasy food. Eat meat, lean meat and chicken. Eat more in the morning! Eat seven minutes full at noon and evening. I wish I had a full stomach! In this way, you can lose 5~ 10 A Jin month! And don't overeat in the future, it won't rebound and it won't affect your body! I wish you a happy slimming!