1. Prepare for action: put the cat in a comfortable environment to ensure that there is no other interference and danger.
2. Massage: Gently massage the cat's body in a gentle way, paying attention to moderation to avoid discomfort or pain to the cat. You can start from the head and gently massage along the neck, back, abdomen and limbs to make the cat feel comfortable and relaxed.
3. Cat crawling: On the flat ground, guide the cat crawling with toys or fingers. You can let the cat climb a straight path first, and then gradually increase the difficulty, so that the cat can climb some small obstacles or climb the slope.
4. Reward and encouragement: After the cat has finished massage and crawling, give rewards and praise in time, such as appropriate snacks or praise language, so as to enhance the cat's enthusiasm and interest in the training plan.