You can't eat the following fruits when you lose weight.
1, you can't eat persimmons to lose weight.
Persimmon contains a lot of pectin and some soluble astringents, which is beneficial to digestion and absorption after meals. However, if eaten on an empty stomach, it will cause a lot of gastric acid in the stomach, which is very harmful to the human body and will lead to nausea, stomachache and gastric perforation.
2, you can't eat bananas to lose weight
Bananas should not be eaten on an empty stomach. In addition to the symptoms similar to eating persimmons on an empty stomach, it will also lead to more terrible consequences. If you are in the stage of losing weight and hunger, if you eat bananas, it will lead to a sudden increase in magnesium in the blood, which will affect the blood flow of the heart and blood system.
3, you can't eat lychee to lose weight
Litchi can't be eaten too much. Eating too much will lead to excessive internal heat, which will also cause harm to dieters. Its sugar content is extremely high, which will stimulate the gastric mucosa for dieters, and may even lead to fainting in severe cases.
Extended data
The most important fruits to lose weight: tomato jelly and freshly squeezed tomato juice.
Slimming elements: rich in vitamin C, rutin, lycopene, fruit acid and dietary fiber.
Principle: Dietary fiber contained in tomatoes can promote intestinal peristalsis and help eliminate waste in the body. The potassium contained in it can improve and eliminate edema, and the intake of lycopene together with carbohydrates can inhibit blood sugar level and improve physical fitness. Rich in vitamins A and C, its acidity is caused by citric acid and malic acid, which stimulates the secretion of gastric juice and promotes gastrointestinal peristalsis. At the same time, the dietary fiber in tomatoes absorbs excess fat in the intestine, which has the miraculous effect of reducing blood fat and blood pressure.
People's Network-Shut up if you want to be thin! You can't eat these fruits when you lose weight.