How to make tomato jelly 1 jelly is extracted from seaweed. It is a zero-calorie food, with more than 80% dietary fiber, which can fully absorb water and increase satiety. At the same time, it can also clean up the waste in the intestine, prevent fat from depositing in the intestinal mesothelium, and effectively alleviate and prevent obesity symptoms. Lycopene, which is rich in tomatoes, has strong antioxidant capacity, which can prevent cells and internal organs from aging and improve immunity. Cooked tomatoes can give full play to their nutrients and combine with agar, which is the strongest match against obesity and life diseases! As a pre-meal snack, it can effectively improve the problem of overeating and overeating. As an important part of diet to lose weight, it can also prevent problems such as rebound after losing weight!
Method for make tomato jelly
The preparation method of this fresh tomato jelly is quite simple, the materials are easy to buy, and it can be easily made at home.
Ingredients (5 portions): 450ml of freshly squeezed tomato juice, 50ml of water and 4g of agar powder.
1, first put the tomatoes into the blender to juice, pay attention to the speed of the blender as slow as possible, don't stir for too long, about 30 seconds, otherwise it will destroy the rich nutrients of tomatoes. Without water, the freshly squeezed tomato juice has a high concentration and tastes better with a little pulp!
2. Put tomato juice into a soup pot, add water and agar powder, stir thoroughly and evenly, cook with low fire, pour it into a container after boiling, and it will solidify at room temperature. If you like it chilled, you can set it in the refrigerator. The prepared tomato jelly can be stored in the refrigerator for 3 days.
3. Eating 1 small bowl 30 minutes before meals can fully stimulate the satiety center and reduce the appetite. Or as the staple food of fasting and detoxicating diet, combined with other diet foods, the effect is also good.
Tomato jelly q &；; A
Q: What is the effect of eating tomato jelly before meals?
A: After eating before meals, you will feel full and your appetite will drop. In addition, it is rich in dietary fiber, which can delay its absorption while eating staple food and slow down the rise of blood sugar.
Q: Can you put some other ingredients?
A: Fresh tomato jelly is sour and light. You can add lemon juice and honey to taste, or eat it with yogurt, which will be more delicious.
Method of making tomato jelly II. Tomato jelly
★ Material:
Tomato 200g, agar 10g, and proper amount of sugar.
★ Seasoning:
★ Practice:
1, prepare all the ingredients.
2. Soak agar in warm water until it becomes soft.
3. Peel and cut tomatoes into juice.
4. Add agar to water and heat it slowly until it melts. Add sugar.
5. Stir until it thickens.
6. Add tomato juice.
7. Continue to stir evenly and turn off the fire.
8. Then put it in a jelly mold and put it in a refrigerator to eat.
★ Delicious tips:
The color is pink and tender, and the taste q is elastic and smooth. Make your own healthy jelly with healthy ingredients, so that children can eat safely and healthily. You can also make it with your children. Very good.