Current location - Health Preservation Learning Network - Slimming men and women - Why is bubble water healthy?
Why is bubble water healthy?
Meng Shi Su Da tells you why soda water is healthy.

① Conducive to eliminating uric acid and relieving gout.

With the fast-paced city life and high workload, gout puzzles people's lives. Gout is caused by purine in beer and seafood, not carbonic acid. Purine leads to excessive uric acid in human body, or uric acid excretion is blocked, which leads to excessive urate deposition in tissues, especially in joints (the most affected part is the big toe joint of the foot, followed by ankle joint, instep, knee joint and even joints of the whole body). Normal people metabolize uric acid every day to maintain its balance. Once the balance is disturbed, the concentration of uric acid in the body increases, leading to gout (but not every patient in uric acid is too high has gout symptoms). After the carbonic acid in bubble water enters the body, the generated bicarbonate ions can neutralize the acid. Drinking more bubble water can promote diuresis, promote metabolism, and let uric acid in the body be excreted quickly, thus alleviating gout.

② Effectively regulate the internal environment of the body.

1. Vasodilation: The lack of carbon dioxide in human blood (hypocapnia) will lead to the failure to dilate arterial blood vessels or arterioles, resulting in the failure to supply important nutrients or blood to important organs.

2. Regulating the oxygen content of tissues and cells in vivo: Carbon dioxide in blood or lungs is an important element for regulating the oxygen content of tissues and cells. The high content of carbon dioxide in human blood promotes heme to release oxygen to tissues and cells of the body; On the contrary, low carbon dioxide content will lead to insufficient oxygen content in tissues and cells.

3. Generation of free radicals: The antioxidant defense system of human body is managed by carbon dioxide and respiration. This theory has been confirmed by scientific research.

4, anti-inflammatory effect: carbon dioxide is a good anti-chronic inflammatory agent in the human body, and insufficient carbonic acid (carbon dioxide) is easy to produce long-term inflammatory symptoms.

5. Stabilize nerves and spirit: Carbon dioxide has a good effect on nerve stability and can be said to be a stabilizer for nerves. If the carbon dioxide content is insufficient (low carbonic acid), it will lead to nervous panic, lack of sleep, schizophrenia, depression and other problems.

6, relax muscles: under normal or slightly higher carbonic acid concentration, it helps to relax the muscles of the human body. In the case of low carbonic acid (insufficient carbon dioxide), people are prone to violent behaviors such as muscle tension or irritability.

7, bronchiectasis: enough carbonic acid can help blood vessels and microvessels, help blood circulation, and prevent cardiovascular diseases.

8, repair the lungs: carbon dioxide (carbonic acid) can avoid lung damage, has the effect of repairing the lungs.

9. Repair skin and tissue: Carbon dioxide (carbonic acid) is also a therapist of skin and tissue cells.

10, promoting respiratory balance: carbon dioxide (carbonic acid) can effectively promote the balance of the respiratory system, because the depth of human breathing is regulated by the concentration of carbonic acid.

1 1, reducing the body's bad cholesterol (LDL) and alleviating the "three highs" problem.

12, refreshing and improving work and study efficiency.