I think this will probably be the worst thing you have ever eaten, bitter and astringent, but it will be very effective! ! Because after research (it's true, I'm not just talking about it), eating raw bitter gourd can not only prevent many diseases but also help you lose weight, and the most attractive thing is that you can eat as much as you want during weight loss without affecting the effect. This is my personal experience, not a long speech downloaded from the internet. I think it will be very helpful to you.

I read it in a magazine, and my friend and I tried it. She only ate 1 week and lost 2.5 Jin. Yes, but first of all, it's unbearable for ordinary people. You can slice it and eat it, but you don't have to avoid frying or sweets anymore. You can eat for two months with your greatest perseverance, and you will find that everything you wear looks good. ! ! ! ! ! If it is successful, you must tell me that my QQ is 370 14 1739.

You can scold me if you don't succeed, but keep eating 1~2 root every day, preferably 2 root every two months ... Come on! !