Because the maternal body is weak for a long time, and the sweat steam consumes a lot of energy, the maternal body will generally be unbearable, and it will be virtual and virtual, and syncope may occur. And a lot of sweating is not good for pregnant women, which will lead to electrolyte imbalance in the body.
Especially in confinement, it is even more important to avoid steaming. Because it is forbidden to catch cold during confinement, the warm-keeping work is not done well after steaming, and it is easy to catch cold. So steaming during confinement may leave gout.
What are the benefits of postpartum sweat steam
Maternal women just shouldn't sweat too early, but after a while, it's good for them to sweat more.
Eliminate all kinds of postpartum symptoms
Because women have children, most people will have headaches, low back pain, joint pain and other diseases after childbirth. If not treated in time, it will have an impact on health. Sweating can make pregnant women sweat evenly and thoroughly, promote blood circulation, enhance immunity and prevent various diseases. If there is pain, increasing the number of steaming properly can eliminate the symptoms as soon as possible.
Promote postpartum slimming
Sweating can lose weight, and many women are seriously out of shape after giving birth. Postpartum steaming can effectively improve the status quo of postpartum body deformation.
Improve postpartum skin problems
Most women's postpartum skin will become very poor, such as dark yellow, dull, poor skin elasticity, loose skin, pregnancy spots and so on. By absorbing heated special substances, such as infrared rays, negative ions, sub-ions and mineral elements, steaming can metabolize harmful substances in the skin, improve skin elasticity, promote blood flow throughout the body, and effectively improve postpartum skin problems.
Improve human microcirculation
In the steaming process of traditional Chinese medicine, due to the increase of external temperature, human capillaries expand and blood circulation accelerates, which can better promote the metabolism and regeneration of new dust in human body;
Promote nutrient absorption
Can improve the absorption of self-generated nutrients, thereby regulating the missing nutrients in the body;
Promote milk secretion
Through steam fumigation, the circulation of qi and blood is improved, which is beneficial to dredge breast meridians and promote milk secretion.
Conducive to postpartum recovery
Postpartum fumigation and washing with traditional Chinese medicine can promote wound healing and the uterus can recover as soon as possible. The external treatment of fumigating skin and acupoints with boiling steam of herbs has been valued and respected by doctors of all ages. This treatment is cheap, simple and has no toxic or side effects. Accelerate the circulation of blood and lymph, and the characteristic Chinese medicine permeates the skin with steam through the expanded pores and acts on the uterus, thus achieving the effect of promoting uterine contraction and discharging hematocele from the uterine cavity. This prescription can clear postpartum lochia in advance, greatly shorten the time of uterine involution, effectively reduce the occurrence of postpartum uterine contraction pain, endometritis and puerperal fever, and improve the quality of life of modern women after delivery, which is widely praised by parturients.
Fumigation of traditional Chinese medicine is that traditional Chinese medicine penetrates into the skin in the form of ions after being decocted at high temperature, which can achieve the purpose of eliminating toxins in the body and treating diseases. It is especially suitable for puerperal and postpartum women to use fumigation physiotherapy of traditional Chinese medicine to regulate their microcirculation and eliminate dampness, coldness and toxins in the body. It can also achieve the effect of losing weight.
Matters needing attention in postpartum sweat steam
select time
Don't eat on an empty stomach or just after a meal, preferably half an hour after a meal. Business hours are usually in the afternoon or evening, so you can control the time by yourself. If you like quiet, you can choose to go to the meeting around four or five in the afternoon, and there are fewer people. I just started confinement, but I still consider not going.
Xuancai sweat steam Guan
Sweating halls are often in remote places. You can find a steaming hall near your home first. Because it is not suitable to blow after steaming, it is best to choose a place close to home, and you can go home directly to rest after steaming.
Pay attention to the steaming procedure.
Pay attention to take a shower first and wash your whole body clean. Be careful not to get your hair wet. Pay special attention to washing your feet first. If your hair is wet, you'd better blow it first.
Grasp the steaming time.
Sweating is suitable for people, usually about 30 minutes, but people who are confined to the moon should try not to stay too long.
Pay attention to sweating when you wake up
After steaming, sober up at room temperature. After waking up, don't take a shower for 4 hours.