• Health Preservation Learning Network
  • Fitness coach
  • Slimming men and women
  • Healthy weight loss
  • Health preserving class
  • Health preserving recipes
  • Bodybuilding competition
Current location - Health Preservation Learning Network - Slimming men and women - Introduction to local slimming
Introduction to local slimming
Local slimming refers to exercising a specific part of the body, so as to achieve the purpose of reducing fat in this part. This is a wrong understanding. It is impossible to lose fat in specific parts by local exercise, because the consumption of fat is all over the body. Physical exercise in specific parts can only help reduce body fat, shrink fat cells and increase and strengthen muscles in specific parts.
Related articles
  • How to punch in the WeChat group How to use the punch-in function in the WeChat group?
  • Can fungus be stewed with peanuts?
  • Free introduction of barbecue during fat reduction period
  • What are the anaerobic exercises with good weight loss effect?
  • Tickets for Zhejiang 5A scenic spot 1 10 yuan, and now there is a bridge hanging in the air, which is more popular.
  • Where can I lose weight by skipping rope? How long does it take to jump rope to lose weight?
  • Is it illegal to print the word weight loss on Tik Tok?
  • Who knows how to cook rice-sesame and vegetable rice balls (American rice) are delicious?
  • Do you know what kind of pants are suitable for wearing because the legs are too thin?
  • The "animal flow" that is popular all over the world is interesting and useful!
  • copyright 2024 Health Preservation Learning Network All rights reserved