Born in Hongkong, she was the first person to introduce yoga to China, and was called "the mother of contemporary yoga in China". 1985 cooperates with CCTV 1 to broadcast 30 minutes of Whelan yoga TV series almost every morning and evening, which has reached a very high audience rating. He is the author of Yoga Qigong and Meditation, Huilan Yoga Lifestyle and Natural Healing, Huilan Yoga Relieving Stress and Happy Meditation, and Huilan Yoga Basic Postures and Skills Raiders.

Mia (Miya):

Born in Chuxiong, Yunnan on May 24th, he is a yoga instructor, one of the promoters of yoga in China, the spokesperson of "Thousand People Yoga Club", the founder, presenter, advertising model and film actor of Miya Life Brand.

20 10 served as goodwill ambassador for the China-India Yoga Summit; Participate in the program "More Jumping, More Beautiful". On July 2nd, 20 1 1, "Kitchen Yoga" was launched.

Supplement:

Yoga posture uses ancient and easy-to-master skills to improve people's physical, psychological, emotional and spiritual abilities. It is an exercise method to achieve the harmony and unity of body, mind and spirit, including posture method, breathing method and meditation method, so as to achieve the unity of body and mind.