How much is Binzhou postpartum recovery?
Generally, the charges of each hospital are different, about 1000, depending on the charges of local hospitals.
Be sure to go to a professional obstetrics and gynecology department, go to rehabilitation treatment and consult again. Pay attention to postpartum, stay in bed, don't overwork, eat more fresh fruits and vegetables, and be sure to keep your stool unobstructed.
1, the price of different restoration projects is different, if it is general exercise, it will be cheaper; If you need surgery, the fee will be more expensive.
2. The fees of rehabilitation centers in different places are also different.
3. The longer it takes to restore the project, the greater the cost.
4. The auxiliary skin care products used are different from the auxiliary drugs, and the charges are different.
5, if it is just a general postpartum recovery, thousands of dollars can be done; If it is a full set of postpartum recovery, the price is ten thousand yuan.
Postpartum summer diet
1 Avoid spicy and flatulent food. Constipation is easy to occur after delivery, so you should have a rich diet and eat more vegetables and fruits rich in plant fiber.
Don't control your appetite in order to get back in shape. For mothers of the second month, especially lactating mothers, it is necessary to ensure adequate calorie intake. Breast-feeding mothers consume 700 calories more than normal women every day, so don't go on a diet to lose weight during this period.
Ensure food intake of calcium and iron. Because new mothers lose a lot of calcium and iron during pregnancy and labor, it is necessary to ensure that they get enough calcium and iron from food every day. The daily intake of calcium should be no less than 1. 1 g, and the iron should be 20 mg. Foods rich in calcium include bone soup, kelp, milk, sesame and so on. Iron-rich foods include fungi and animal viscera.
Avoid big fish and big meat within two weeks after delivery. Fish and meat can be boiled into soup before gastrointestinal function is restored, and meat can be eaten two weeks later. Soups that are not greasy enough should also be eaten with caution.
5 melons and fruits are worried that they can be squeezed into juice when they are cold. Don't eat cold food. Vegetables can be blanched or fried, and fruits can be squeezed into juice. Put the cup with fruit juice in hot water for 5- 10 minutes before drinking. Or boil the fruit into fruit tea to drink.
6 Drink more warm water and avoid cold drinks. The second month's new mother is not suitable for drinking drinks and alcoholic drinks. They should drink more warm water to replenish the water lost in their bodies when they sweat a lot. Never drink ice water or eat a lot of cold drinks because of the hot weather or fear of sweating.