The picture shows mangosteen. Is a typical tropical fruit, mainly distributed in Thailand, Vietnam, Malaysia, Indonesia, the Philippines and other Southeast Asian countries. Mangosteen is rich in calcium, phosphorus, vitamins B and C, which has a good nourishing effect on the body and a good conditioning effect on infirmity and malnutrition.

Mangosteen pulp is rich in dietary fiber, sugar, vitamins and mineral elements such as magnesium, calcium, phosphorus and potassium. Chinese medicine believes that it has the effects of clearing away heat, reducing fire and beautifying skin. For people who usually like to eat spicy food, have a strong liver fire and have bad skin, eating mangosteen often can clear away heat and detoxify and improve their skin. People with deficiency-cold constitution should not eat more.