Dieting to lose weight, eating less, the intestines are easy to dry and constipation is easy.

Raw material: oolong tea

Practice: brew with boiling water.

Efficacy: Helps digestion, relieves greasy toxins and reduces fat.

The hemodynamic region refers to tea.

Lose weight diet, eat less, constipation and intestinal dryness are easy. Oolong tea: raw material: water, elimination method. Efficacy: help digestion and solve oily toxicity and reduce fat.

Coix seed tea

Want to remove excess water in the body and reduce edema, you can try Coix seed tea.

Ingredients: parched Coicis Semen 10g, fresh lotus leaf 5g, hawthorn 5g.

Practice: Boil it in hot water and you can drink it.

Efficacy: clearing heat and promoting diuresis, and treating edema.

APF tea

If you want to remove excess water and reduce swelling, you can try APF tea. APF stir-fried raw materials:10g, 5g of calcium and 5g of hawthorn. Practice: boiled water is drinkable. Efficacy: clearing away heat, promoting diuresis and treating edema.

Chrysanthemum tea is the most convenient drink to clear fire and lose weight. Ingredients: a little dried chrysanthemum. Practice: brew with hot water. Efficacy: clearing away heat and relieving summer heat, expelling toxin and reducing fat, and lowering blood pressure.

The hemodynamic region refers to chrysanthemum tea-fire, the most convenient food and drink. Dry material: red chrysanthemum. Exercise: Find water. Clinical observation of cooling effect: detoxification, elimination of fat, lowering blood pressure.

≮ Green tea ≯ Practice: Put green tea in a pot or cup and brew it with hot boiled water for making tea. Efficacy: Reduce fat Source: Healthy Tea published by the Economic and Social Council Green tea: Green tea refers to the practice in Captopril or before implementation, pouring pots and making tea with hot water for drinking. Source: the role of leptin: the words published on "tea"