Older people are healthier than obese people. Because of obesity, there may be three high diseases, but getting these diseases will be very bad and will seriously affect our health. Being too fat will make it difficult for us to breathe, which is really not worth the candle. Being old and thin is not only beautiful, but also brings us health.

1, people have low immunity when they are old, so it is better to be thinner.

After the age of 45, people's immunity began to decline. We have never heard that low immunity can lead to one disease or another. Now I go to the hospital for a check-up. I have a cough and a cold, and nothing has improved. These are common diseases. What's the problem? What's wrong with taking so many drugs and taking so many injections? Later, a check found that allergic cough, allergic cold and so on were caused by low immunity. The so-called allergy is caused by low immunity. Therefore, paying attention to health, doing physical exercise and keeping slim is a big investment for our health.

Being old and slim is not only beautiful, but also healthy.

When people are old, their physical conditions are not as good as before. Many people regard wealth as beautiful, but this is not the case. Dizzy, when you get older, you should pay more attention to cultivation. I eat a slim figure, which can not only improve our face value, but also help us stay healthy. After middle age, obesity causes more and more diseases. Some people will be panting after a few steps and keep panting. Men have a bad heart, and some people have abnormal blood pressure and high blood sugar.

When we go out, we all go to eat together. If there is anyone at the dinner table who doesn't shy away from anything and has a particularly red face, such a person is really enviable. Most of these people are slim, and most of them who are too fat are panting and fall behind, so obesity is not good for their health, so they must lose weight.