1, hunger, fatigue, dizziness, etc

Due to the enhancement of metabolism or the influence of blood acidosis, at first, there will be symptoms such as general weakness, headache, joint pain and dizziness. At the beginning of Bigu, because the body didn't adjust for a while, the sugar storage and fat conversion in the body couldn't keep up, which led to low blood sugar and dizziness. Pigu is a comprehensive adjustment to the body, especially the transformation of fat, which increases uric acid in the body and makes you feel weak, sleepy, and don't want to talk or move.

2. Afraid of cold

May have fever, or have complications such as chills and palpitations. There may be cold symptoms, cold hands and feet, chills, sneezing and runny nose.

3, blood pressure changes

Almost without exception, blood pressure began to drop. It will not rise gradually until after food supplement, but the increase is not large, and it rarely exceeds the original blood pressure and reaches dangerous blood pressure.

4, the senses are more sensitive

After crossing the valley for about 14 days, the eyesight and hearing will be enhanced. You can only see 16 feet away before crossing the valley, and you can see 36 feet after crossing the valley for two weeks. Those who can't even hear the noise nearby before crossing the valley can actually hear the noise of insects two weeks after crossing the valley. In addition, the sense of taste and smell has become very sensitive, and the faint taste and distant fragrance are easy to perceive.

5. Oral reaction

Oral reactions may occur. Sticky in the mouth and between the teeth, feeling bitter, turbid and white, even bitter and smelly; Dry throat and excessive phlegm. The deposited waste will be discharged as gas through the lungs, so there will be bad breath; Oral inflammation; Because the body's waste toxins rise from the stomach to the tongue, tongue coating will grow. Guo Jinshui, an expert in Taiwan Province Province, believes that when the cereal is over, the mucus in the mouth generally increases, the tongue coating turns white or even black, and the breath smells bad.

6.body odor

When waste is discharged, there may be diarrhea, because the capillaries discharge waste, so there is body odor.

7, skin changes

In the early stage of breaking the grain, toxins will be excreted through the skin, so the skin may be greasy, and some people may have itching or even allergic rash reaction. Rough lips and peeling skin. Because the blood volume in the valley has not decreased, it will not become pale and bloodless, and some people even have ruddy faces.

8. Excretion reaction

When urine is discharged with concentrated urine, it will increase obviously. The urine is short, red, turbid and yellow, thicker than usual, and sometimes even stinks. It will also discharge smelly and black feces, like mud and asphalt. The excretion time of black stool or stool varies from person to person. Some people are in the valley, some people are recovering, some people are discharged from the hospital in the valley for the third time, and some people flow out unconsciously. Generally, after seven days, dark brown or blue-black mucus begins to be discharged, which has a strange smell and will be discharged in about five or six days.

At the same time, there is obviously a lot of waste gas, and a lot of waste gas in the body is excluded from the body.

9. Sick part

In the valley, people with their own diseases will present all kinds of serious symptoms. For example, people with liver dysfunction will have pain in the fourth and eighth sections of the thoracic spine. People with accessory kidney problems may feel pain in the ninth section of the abdominal spine. When these symptoms appear, you can press them with your fingers for more than one minute. People with liver problems can apply hot compress to the painful parts at night.

The affected parts may react. For example, teeth are inflamed and gums will bleed; * * patient, * * bleeding, etc. ; If the gastrointestinal system is not good, stomach pain may occur during the valley break; People with brain diseases will have headaches and so on.

10, weight change

We often eat more nutrients than our bodies need, and these extra nutrients are stored through chemical changes. For example, excess starch is mainly stored in the liver, and excess fat is stored in the subcutaneous "fat layer"; Excess protein is stored in muscles. Once you fast, you will consume these stored nutrients. You consume the "liver powder" of the liver first, then the subcutaneous fat, and then the muscle.

When food is cut off, the basal metabolism (also called standard metabolism, that is, the lowest metabolism necessary to maintain life) drops to negative, but it will not immediately affect health and life. At this time, the body is thin, and with the progress of the valley, the weight is gradually reduced; But some people's weight changes are not obvious. For example, during menstruation, due to the drastic changes in female endocrine, the effect will be weakened. For those with severe endocrine disorders, the weight change may not be great, because the body needs to regulate endocrine first; There are many toxins in the body, because the body must detoxify first, so the weight loss effect is not obvious; Those who don't eat half according to the regulations of Bigu may not change much in weight.

1 1, dizziness, nausea and vomiting.

This is an inevitable reaction and a normal phenomenon in the process of physiological function transformation. The length and severity of the reaction are related to other factors: for example, if you have good physical fitness and good cultivation, you will have little or no reaction. There is also a good effect, students understand correctly, and practice seriously according to procedures and requirements, with good effect and little response. If you are confident and firm, you will react less and adapt faster. On the contrary, the reaction will be great and the time will be long. If you drink soup as required in the first day or two after breaking the grain, the reaction will be small, otherwise, if you don't drink or drink less water, the reaction will be great. If you pay more attention and are good at constantly collecting energy from space, your physiological function can be quickly transformed to adapt to new energy sources.

? 12, joint pain, abdominal pain, diarrhea, cough, vomiting blood, fever. Most of these reactions are those in which air rushes to the focus.

The threesome can lead everyone, sit still and eat qi, guide, detoxify the five zang-organs and naturally lose weight, restart the energy of the five zang-organs, restore health function, improve qi and blood and improve immunity. To create a new milestone of natural health preservation, physical health is the foundation of all happiness, and physical and mental health is the way to survive.