How to face-lift the fastest? Face-lifting should be the pursuit and desire of many people. Whenever you look in the mirror, you want to face-lift, and face-lift can also improve your aesthetics. So how to face-lift the fastest? The following is shared with you, hoping to help you.
How to face-lift the fastest 1 1. Morning massage uses the fingertips of index finger, ring finger and middle finger to gently massage the swollen place from the corners of the mouth to the temples by gentle pressing and circling. Can eliminate overnight edema and promote facial lymph detoxification! Pay attention to moderation, and don't damage the facial skin too hard, which will cause wrinkles!
2, facial exercise When sitting at home with nothing to do, don't eat snacks in front of the TV. If you have to watch TV, you can find an empty mineral water bottle, or you can slim your face and exercise your cheek muscles! Do some facial exercises in front of the mirror instead of watching TV. Sometimes a grin can also help you with plastic surgery. Pronounce "ah", "house" and "one" in front of the mirror, or spit out your tongue and keep your chin still for a few seconds, all of which are good face-lifting exercises.
3, oral massage Oral massage can soften stiff facial muscles. Open your mouth "Ah-",naturally make a fist with your right hand, and stretch out your thumb, forefinger and middle finger to hold your side face from the inside out. Press your thumb on the inside of your mouth, gently rub it with your three fingers from top to bottom, then gently rub it diagonally from the corner of your mouth along the outline of your side face, and massage each other left and right. Sticking to oral massage can also avoid the appearance of decree lines! Let you not only have a small v face but also a reverse growth face!
4, bathing face-lifting face-lifting can be carried out by bathing, because a hot bath can make the whole body sweat a lot, including the face, which can eliminate edema. Shower is better than bath, because bath at high temperature should not be soaked for a long time. When cleaning only the face, you can wash it with hot water first, and then with cold water, so that alternating hot and cold can stimulate the blood circulation of the face. This cleaning method can make the skin full of elasticity, without fat, and make the skin firmer.
How to face-lift the fastest 2 face-lift precautions
1, eat
During the face-lifting period, of course, you must pay attention to your diet. First of all, snacks are free (not surprisingly, many boys like to eat snacks). Secondly, three meals, according to the amount of powder you usually eat, are reduced by one fifth. Finally, the proportion of all kinds of foods in the diet should be reasonable. For example, fruits and vegetables account for half, meat accounts for a quarter and seafood accounts for a quarter.
refresh
Many people think that drinking too much water will cause facial edema. In this regard, I want to say that if you don't drink water every day and only rely on the water in your food, how can you get rid of the "dirty" in your body without "washing"? Of course, we should arrange the drinking time reasonably, such as getting up early and half an hour before meals.
Step 3 move
Want a thin face, don't want to move? Do you believe it if it can succeed? I don't believe it anyway. Face-lifting itself belongs to local slimming, which is theoretically impossible. However, you can definitely achieve a visually thin face. Of course, if you have to move. This action is mainly aimed at face-lifting massage practice, so I won't list it in detail here. You can search Baidu for men's face-lifting massage exercises. I will sort it out and upload it later.
4. Auxiliary
If you want to face-lift, then reduce your intake and increase your output, you need a method to assist face-lift. In this regard, it is suggested to use the four-dimensional face-lifting method, which is said to be a method to improve the metabolism of the new city. It will be better to assist face-lifting in this way.