Ingredients: rose, mint

Practice: put the rose and mint into the cup, add boiling water, cover the cup and soak for ten minutes.

Efficacy: Rose mint tea can effectively wake up the skin, restore the spirit and make the skin more ruddy and delicate.

Drinking method: drink on an empty stomach every day.

2. Red lotus leaf tea

Ingredients: red lotus leaf, Luoshen flower, dried tangerine peel, cassia seed, stevia leaf and rose.

Practice: soak all the materials in clear water 15 minutes, wash them, put them in a pot, add water for half an hour, remove the residue, pour out the tea leaves and let them cool.

Efficacy: This red lotus leaf tea can promote metabolism, help eliminate toxins in the body and make the skin more ruddy.

Drinking method: Drink before meals once a day.