Current location - Health Preservation Learning Network - Slimming men and women - Couples often kiss, okay?
Couples often kiss, okay?
Ok, when kissing someone, more than 20 facial muscles will be in a state of tension. Long-term kissing can exercise small facial muscles, make your face more delicate, make your heart beat faster and your blood flow faster, and make your complexion better and better.

For couples in love and marriage, kissing is a sign of love. Because people in love are happy. Therefore, kissing is essential for men and women in love. Do you know the benefits of kissing?

Benefit 1: beauty

What are the benefits of kissing? For men and women, kissing seems as simple as touching your mouth, but in fact, kissing can move to 28 ~ 36 muscles of your face at the same time, especially when kissing, which can make all these muscles in a state of tension, not only keep enough blood supply to your face, but also keep the fiber cells of your face in good elasticity, which can not only prevent the aging and relaxation of your skin, but also keep you in a good complexion at all times.

Benefit 2: lose weight

Kissing can lose weight? You may sigh: this is impossible! There is no doubt that kissing between men and women can really lose weight, because kissing can instantly increase breathing frequency and accelerate blood circulation. A passionate long-term kiss can consume about 12 kilocalories. Even a very subtle kiss can consume calories and achieve the purpose of losing weight. According to the survey report, kissing men and women for 30 seconds three times a day can make a person lose 1 kg of overweight within 1 year, and the nerve excitement caused by kissing can also make you feel as good as eating a chocolate.

Benefit 3: decompression

Kissing helps to relieve people's nervousness, because when kissing, the human body will automatically secrete adrenaline, which will make people refreshed, and at the same time, the brain will release endorphins, which will make people feel happy and relaxed. Kissing three times a day and night can not only make people full of romantic passion, but also help people maintain a generous attitude towards their surroundings. According to the survey, men and women who kiss their partners goodbye before going out every day will not only have positive performance in the face of work problems, but also have a 50% lower probability of making mistakes than the average person.