1, Duoyan Zheng Fitness Dance was composed and created by Duoyan Zheng himself. The action is simple and easy to learn, and the weight loss effect is good.

2. Duoyan Zheng's slimming campaign needs less space and space, less time, fast weight loss, and is suitable for the Asian system.

3. Duoyan Zheng Little Red Riding Hood belongs to systemic aerobic exercise, and its calorie consumption is about 360-460 kcal/hour. The calories consumed by exercise are related to body weight. The greater the weight, the more calories you consume for the same amount of exercise.

4. Pamela's weight loss exercise is usually effective, which is mainly conducive to burning body fat as soon as possible.