Current location - Health Preservation Learning Network - Slimming men and women - Shenzhen Gymnasium Swimming Pool Opening Hours and Reservation Guide
Shenzhen Gymnasium Swimming Pool Opening Hours and Reservation Guide
There are many fitness and swimming places in Shenzhen, and many gyms can make appointments for exercise. If you want to go, you must first understand the opening hours and related booking guidelines. Let's introduce the relevant information in detail below.

Shenzhen Swimming and Diving Hall

In order to enrich the swimming and fitness activities of Shenzhen citizens, Shenzhen Swimming and Diving Hall will hold a free open day of "National Fitness" on August 8, 2008. The open events are swimming and squash.

Swimming first: 6:30- 1 1:30, outdoor standard pool and indoor pool1; Game pool: 9:30- 1 1:30, children's playhouse, drifting river, wave-making pool (starting every 30 minutes), outdoor slide and indoor slide (starting every 60 minutes), and the total number of people booked is 1500-2000.

Swimming competition 2: 15:00-2 1:30, outdoor standard pool and indoor pool1; Play in the swimming pool: 15:00-2 1:00. Children play in water houses, drifting rivers, wave pools, outdoor slides and indoor slides. The total number of reservations is 2500-3000.

Note: the standard swimming pool is 2 meters deep and swimmers are not allowed to enter. In addition, the elderly over 65 years old and children under 14 years old must be accompanied or supervised when entering this swimming pool.

Because swimming is a high-risk project, patients with heart disease, hypertension, cerebrovascular disease, myocarditis, diabetes, mental disorders, epilepsy, infectious skin diseases and so on who are not suitable for swimming are not among the clients of swimming and diving halls.

Squash opening time: 9: 00-11:30; 15:00-2 1:30, each ball room can't have more than four people.

How to make an appointment: you need to log in to the small program "Swimming Pool" one day in advance to make an appointment, that is, make an appointment on August 7!

When you arrive at the museum, you must fill in the commitment letter of Huimin free opening activities. With the reservation code and commitment letter, you can enter the venue on the day of free admission. If you don't fill out this form, you won't be admitted.

Shenzhen gymnasium stadium

Shenzhen Gymnasium is under renovation, but it can be opened to the public at present.

The open basketball court of the project is the basketball training base (outdoor) on the southeast side of the stadium, and citizens can make an appointment by calling the appointment number. On August 8th, from 6:00- 18:00, citizens can reserve a venue, which is the 4.5 outdoor basketball court.

On August 8th, the track and field of Shenzhen Stadium will be open to the public free of charge from 6: 00 am to 8: 00 pm/kloc-0. People in need can make an appointment by phone.

2 Shenzhen Netfeather Center

On August 8, 2008, for the convenience of the public, Shenzhen Tennis Badminton Center will hold the "National Fitness Day Public Welfare Open Activity", and the related venues will be open free of charge.

Tennis: On August 8th, Shenzhen Tennis Badminton Center will open 8 tennis courts outside Bijia Mountain for free. Opening hours are 7:00- 17:00.

Badminton: Shenzhen Tennis Badminton Center will open the fifth floor of the sports team comprehensive training hall 12 badminton indoor venue free of charge. Opening hours are 7:00- 17:00.

How to make an appointment: People who need exercise can make an appointment by phone. Members make an appointment one day in advance and non-members make an appointment on August 8. A venue lasts 1 hour at a time, and 2-4 people can use it. When booking tickets, you should provide your ID number, so that you can enter with your ID card. Each person is limited to one game per day, and only one day in advance is accepted. The public should also abide by the site management regulations of Shenzhen Netfeather Center Operation Management Co., Ltd. ..

25 stadiums in Shenzhen

According to the public welfare open government subsidy agreement signed by Nanshan District Culture, Radio, Film, Tourism and Sports Bureau and 25 sports venues including Nanshan Culture and Sports Center, Shenzhen Bay Sports Center and OCT Culture and Sports Center, social sports venues will be open to the public free of charge for a certain period of time from August 8.

Open space:

Universiade center

The five sports venues of Shenzhen Universiade Center, such as swimming, badminton, basketball, football and table tennis, are open for public welfare every Monday to Friday, lasting for half a day at a time.

Opening place and time:

Booking process

1. Enter the reservation entrance, and click Reservation.

2. Select the place and time for the appointment, and then click [Next].

3. Confirm the reservation information, and then click [Pay].

4. So the reservation was successful! Click [View Order] to view your reservation information.

5. If the plan changes and you

Since August 8th, 65438+1 October 1-3,165438+1October1Sunday and February 25th are free open days of the Universiade Center, the booking and admission methods are subject to the opening days of the Universiade Center. In case of special circumstances or large-scale activities, if the free venues need to be closed, they should be announced on the reservation page and the venue front desk 3 days in advance.

Tips:

1. Badminton courts, table tennis courts and football fields are limited to one per person per day, and basketball and swimming are free of charge.

2. Swimming tickets need to be booked in advance 1 day, starting at 15:00 every day, and other sports need to be booked 2 days in advance, at 9: 00;

3. Swimming events need to wear swimming caps and swimsuits, and deep-water tests are needed to enter deep-water areas. The key to the swimming locker needs 20 yuan cash as a deposit, which will be returned on the same day without rent. (Note: if it is returned the next day, the rent of 10 yuan/day will be charged and deducted from the deposit);

In order to protect your safety, please observe the admission notice and admission restrictions. If the number of sites reaches saturation, the number of sites will be controlled;

5. Please note that those who don't show up for three times after booking the venue (those who don't show up at the reserved venue) or those who disturb the order of the venue will be blacklisted and can no longer enjoy various preferential services;

6. If the order is overdue, it cannot be used, and repeated ticket collection is not supported. It is non-transferable and non-cash. This is just for my own use.