The most fashionable body-shaping choice for girls in the workplace;
-Sculpting and seducing body curves with art.
Enjoy exotic dances and music.
Belly dance is a kind of dance with cultural characteristics. Like the court dance in the Tang Dynasty, it is a popular royal dance, which combines various forms of Egyptian, Lebanese, Indian and Greek dances. In the process of deduction, it is divided into two forms, one is national dance and the other is performance dance. National dance emphasizes form, custom, tradition and dance. Performing dance is a personal exertion and creativity, suitable for performing in a ballroom or lounge, unrestrained and free. Focus on training female posture. Severe twisting consumes calories, which is specially used for training waist, abdomen, buttocks, thighs and arms and reducing fat. Belly dancing is closer to nature than any other dance, because the movements and gestures of belly dancing are natural and casual, and will not cause any harm to the body. Other dances must start from primary school, requiring long legs and slim figure. But belly dancing is completely independent of age and size. Belly dancing is not as unattainable as ballet, nor as crazy as disco. At present, belly dancing is becoming more and more popular all over the world because it is simple, casual and relaxed.
I hope all fashionable women will come to Suu Kyi's Women's Life Museum to learn belly dancing.
Subtract the fat from the waist and abdomen to get the small waist of the devil's figure-the light and shadow of belly dance.
According to legend, in ancient Turkey, there was belly dancing, dancing like a willow in the spring breeze, trembling muscles and attractive Islamic music. I don't know how many princes once fell in love with belly dancing. There are different opinions about the origin of belly dance, but no matter which one is more or less related to sex. It can be seen that in the past, when makeup, nursing, body shaping and plastic surgery were not very developed, this small part of the female body had been highly concerned.
In fact, the birthplace of belly dance is not Turkey. It originated in ancient Egypt and is a royal dance. Nowadays, belly dance is actually a combination of various forms of Egyptian, Lebanese, Indian and Greek dances. Belly dance is a kind of dance full of feminine flavor. In the process of dancing, you can express yourself at will, and of course it's sexy. In the Middle East, people call it Oriental Dance, thinking that only obese girls are beautiful, and swing dance and belly dance can only be performed by obese women. It is also said that an emperor likes belly dancing, and the emperor seldom goes to court and leads a dissolute life in the harem. He likes a Persian girl with blue eyes. She is belly dancing on the table. She dipped her toes in wine for the emperor to taste. Or pour honey on the navel ... no one has verified such rumors, which greatly aggravated the erotic composition of belly dance.
In the process of deduction, belly dance is divided into two forms, one is national dance and the other is performance dance. National dance emphasizes form, custom, tradition and dance. Performing dance is a personal exertion and creativity, suitable for performing in a ballroom or lounge, unrestrained and free. In Turkey, this dance has already evolved into a pure performance dance.
From the front, there should be two symmetrical depressions on both sides of the navel, which will gradually divide the abdomen into two parts with the natural depression of the navel. Chest circumference and hip circumference should be roughly equal to soften the waist curve. From the side, the abdomen should make the protruding part of the chest and the protruding part of the hip symmetrical, and the waist line will separate them.
In addition, a tight belly must be accompanied by a delicate navel to be charming. According to the shape of navel, it can be divided into five types: T-shaped, vertical, round, horizontal and irregular. From an aesthetic point of view, the most attractive navel is a small slit vertical navel with a layer of skin protruding from it, and the most unsightly navel is large, horizontal or irregular and protruding outward. It is said that some sexy girls in Taiwan Province Province like to turn their navel into a crescent-shaped smile, which is another matter.
If it is under natural conditions, the shape of navel should have a certain relationship with people's fatness. Usually, a plump person's navel is round, and a thin person's navel is vertical and small. It seems that women's preference for navel shape at present corresponds to their preference for slim figure.
Belly dancing requires full use of all joints, but the most difficult thing is to give full play to abdominal movements. The audience around saw the dancers moving belly dances that were not obese like swimming in the water, and they were envious and itchy. The dancer swings her hips, abdomen and chest with her abdomen, making her look sexy and charming. However, belly dance is actually a kind of dance with very cultural characteristics. Just like the court dance in the Tang Dynasty, it was once a popular royal dance.
Belly dancing is not as unattainable as ballet, nor as crazy as disco. But at present, belly dancing is becoming more and more popular all over the world, perhaps because it is simple and casual, perhaps because it is relaxed and comfortable.
The hips are wide and full, and the triangle and navel will be deliberately highlighted in the fierce shaking of the dance. In fact, women's secondary sexual characteristics should be highlighted. The meaning to be expressed is the hope for passion and harvest, and human reproduction and the subject of human reproduction are often further reflected in these actions. The depiction of abdomen should be more erotic and become the active carrier of aesthetic pleasure and erotic expression. Dancers' erotic feelings are more and more full, and the expression of people's spiritual feelings is more and more stimulated by the senses. Just like when we pour a glass of red wine, it always overflows from the glass ... Belly dance is a sacred dance that originated from ancient Egypt and the royal family. It is a major movement of some Hollywood movie stars to shape a flat belly in recent years, which is gradually popular and increasingly hot in Europe, America, Central Asia and South Asia. Now the mysterious Arabic dance has quietly come to China and been widely recognized and promoted, and the professional belly dance coach has also become the hottest project in the domestic fitness industry.
Belly dancing coach is a talent shortage industry. There are dozens of high, middle and low-grade gyms in the city, and there is a huge demand for belly dancing. The number of coaches available is very limited, which is far from meeting the market demand. The monthly income of professional belly dance coaches is 4000 ~ 1 10,000 yuan. In order to seize the opportunity to fill the market vacancy, the club trained a number of professional belly dance coaches and arranged the work according to the best.
The training course lasts for two months:
Give lessons every morning and guide review in the afternoon.
Senior coach teaching guidance
This paper mainly studies the teaching method of belly dance, the music analysis of dance routines and the choreography of action combination dance.
Belly dance is a dance given to women by God.
Belly dance is a charming dance, which combines gratitude, charm, self-confidence and health.
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