Although they want to lose weight quickly, they will not adopt unhealthy methods. Dinner was delicious, but they were only seven minutes full. When they are hungry between meals, they don't buy all kinds of snacks to fill their stomachs as before. They will choose to fill their stomachs with water. Whenever they feel hungry, they will drink water. Although losing weight is slow, it is very healthy.
Of course, coarse-grain chicken sister knows Ankang's eating habits. She is not always hungry, but eats more coarse grains, that is, foods rich in dietary fiber. Although eating these things often makes people feel that life is really boring, but seeing the effect of losing weight, a chicken girl is determined to continue to interact with coarse grains. After all, she is getting more and more beautiful, and every group can see it.
Rejecting fried chicken women has the potential to grow meat. Because they like fried snacks so much, they will definitely use fried snacks to treat their intestines and stomach before losing weight. The delicious taste makes people think, and makes them feel very happy and have an excellent appetite. They didn't realize how big a mistake they had made until they found that their weight had soared.
Chew slowly. If it is still accompanied by food, how to lose weight is ineffective? Chickens with strange temperament have an unusual idea of losing weight and don't want to mistreat their stomachs. She also wants to be a thin beauty. Isn't that what fish and bear's paw want? However, there is really no way, and it has also been figured out by the chicken sister. It is to chew slowly, and the chicken sister will chew her favorite food for a long time.
It is the most common thing for white-collar workers to get rid of midnight snack because of the task and work overtime until midnight. For a chicken sister, in the monotonous overtime, a delicious snack is the most worth waiting for. However, when she saw the bulging belly, the chicken girl began to feel sad and couldn't eat midnight snack any more, otherwise she would walk sideways like a crab, just considering what to adjust to the monotonous overtime life.
Anyone who has experienced weight loss knows that losing weight is painful because it is too painful to face the temptation of food. In fact, there is no way to persist in eradicating food for the time being. Just like the above methods can be tried, as long as you stick to it, you will become a thin beauty just around the corner.
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