Regular massage and acupuncture can usually adjust the function of spleen and stomach to lose weight. But I also suggest that your legs should run during the treatment-jog for an hour every day! You will see the effect soon. At the same time, remind, don't eat diet pills on the market! We should know that "fat" and "thin" are external manifestations of our internal functions. Only by conditioning and improving the function of the spleen and stomach can we really lose weight or gain weight.