What kind of tea is suitable for menstrual period? As Chaoshan people, as Chaoshan characteristics, it is necessary to make a pot of tea after meals. I believe many female friends like drinking tea. Tea can help digestion, sleep and lose weight, but only if you choose the right tea and drink it at the right time. So, what is the best tea to drink during menstruation?
What is the best tea to drink during menstruation?
1, Lycium barbarum and jujube tea
Appropriate amount of medlar, 6~8 red dates, washed with boiling water, can be transferred to brown sugar.
Function: Lycium barbarum, nourishing liver and kidney, moistening lung to quench thirst, calming heart and calming nerves; Jujube, tonify the middle energizer, nourish the heart and moisten the lungs, promote fluid production and quench thirst. It has a very good cold-dispelling effect.
2. Rose tea
Chinese rose picked in summer has purple half-opened buds, persistent petals and fragrant smell, which is most suitable for making tea.
Function: promoting qi circulation, promoting blood circulation and moistening skin, suitable for women with irregular menstruation and dysmenorrhea.
3. Rose tea
Take 15g rose and brew it with boiling water.
Function: Rose tea can promote the circulation of qi and blood, harmonize viscera, and drink hot rose tea during menstruation, which can gradually make the complexion rosy and improve pigmentation.
4. azalea tea
3 Rhododendron, peeled, washed repeatedly, drained and boiled in a cup until the fragrance overflowed.
Functions: clearing away heat and toxic materials, caring skin, nourishing blood and regulating menstruation, and treating irregular menstruation.
5, brown sugar ginger tea
Red dates, ginger, brown sugar, the right amount, together with the casserole cooked.
Function: sweating and relieving exterior syndrome, expelling wind and dispelling cold. If you suffer from cold during menstruation, you can drink a cup of brown sugar ginger tea to avoid cold evil; In addition, brown sugar ginger tea can warm uterus, make menstrual blood smooth, improve dysmenorrhea and treat stomach cold.
6.jasmine tea with pepper and honey
Prepare 30g of rice and 0/2g of jasmine/kloc. First put the pot on the fire, pour in the washed rice in advance, and then stir-fry the rice until fragrant. The time for frying rice is about 1 min. After 30 seconds, that is, when the rice is almost browned, the rice is served, so that the burnt rice will be fine. Take another teacup, pour the cooked rice into the cup, sprinkle with jasmine, pour 80% or 90% full of boiling water for brewing, let it stand for a while, and then you can drink it.
Function: This tea helps to regulate the symptoms of nervous tension and fatigue during menstruation, and has the functions of refreshing and relieving fatigue and waking the stomach. It is suitable for drinking during menstruation.
What kind of tea do you drink for menorrhagia? If you have too much menstruation, you can drink some tea to stop bleeding and regulate menstruation, such as Artemisia annua peony tea. Artemisia annua and Paeonia suffruticosa are two kinds of Chinese herbal medicines, both of which have the functions of regulating menstruation and stopping bleeding. You can brew it with tea and finally take it with two pieces of rock sugar. Artemisia annua tea can not only regulate menstruation and stop bleeding, but also clear away heat and toxic materials, promote diuresis and stop leukorrhagia.
Blood stasis type
A large amount of menstruation, dark purple with a lump, less abdominal cold pain, less blood clot pain, dark purple tongue with ecchymosis and a thin pulse. Treatment is to promote blood circulation to remove blood stasis and stop bleeding.
Hemostatic grape tea
Material practice: 2g of black tea, 30g of raisins, 25g of candied dates and 400 ml of water are decocted and taken for 3 minutes, and taken three times a day 1 dose.
Efficacy: Removing blood stasis and stopping bleeding, used for functional uterine bleeding and blood stasis type menorrhagia.
Vegetable moss tea
Material method: rape moss 120g, and proper amount of honey. Wash the oil moss, chop it up, mash it, wring the juice, add honey and mix well. Take 2 ~ 4 tablespoons each time.
Efficacy: This prescription is suitable for menorrhagia caused by blood stasis.
Blood-heat type
Frequent menstruation, bright red or crimson menstrual color, thick and sticky luster, small abdominal distension, conscious heat in blood flow, dry mouth and red lips, thirst and upset, short and yellow stool, dry and hard stool, red tongue with yellow coating and strong pulse. The treatment is to clear away heat, cool blood, stop bleeding and stop flushing.
Lotus tea
Materials and methods: hibiscus 15g, lotus 15g, rock sugar 15g. The first two flavors are boiled in water, and the dregs are removed to get juice, and rock sugar is added instead of tea.
Efficacy: clear heat and cool blood, reduce swelling and detoxify. Suitable for menorrhagia caused by blood heat.
Euphorbia humifusa tea
Material practice: fresh Euphorbia humifusa 50 ~ 100 g (30g dry product), decocted with water instead of tea, daily 1 dose until it is clean.
Efficacy: clearing away heat, stopping bleeding and detoxifying, used for menorrhagia caused by blood heat.
Artemisia annua tea
Material practice: Artemisia annua 6g, Cortex Moutan 6g, tea 3g, rock sugar 15g. Wash Artemisia annua and Cortex Moutan, put them in a cup with tea leaves, soak them in boiling water for 15 ~ 20 minutes, and then add crystal sugar to dissolve them. Daily 1 dose, whenever drinking.