Mm who loves mango should pay attention!
Recently, I have eaten too many mangoes and my face is allergic. I'm depressed.
Originally, my skin was allergic, and I thought eating fruit should be helpful for beauty. Who knows?
Say with satisfaction
When I went to the hospital, the doctor told me that many people had dermatitis and allergies recently because they ate too many mangoes.
The doctor warned that you should eat at most one mango a day. Too much will make the skin yellow!
No.
Mango is a good product to lose weight.
Mango contains many minerals. Each hundred grams of mango meat contains 7 mg of calcium, 22 mg of phosphorus and 0.3 mg of iron, and contains mangiferin, quercetin and isoquercitrin. Each hundred grams of mango contains carotene 3.8 1 mg, which is extremely rich in nutrition.
Chinese medicine has proved that mango can eliminate phlegm, strengthen spleen and stomach and benefit waterways. According to the theory of traditional Chinese medicine, the causes of obesity are "dampness", "phlegm" and "watery depression", so mango is a kind of fruit that can reduce weight and make people fit.