Can you lose weight by wearing slimming clothes after childbirth?
In order to solve the troubles of many postpartum mothers' body deformation, many postpartum weight loss products have sprung up, such as postpartum slimming clothes. Postpartum slimming clothes can effectively help women recover their prenatal body shape and achieve the effect of losing weight.
Slimming clothes can generally be divided into slimming clothes and hip-lifting pants. The difference between slimming clothes and the previous abdominal belt and waist seal is that it adds some new concepts, not the adjustment of local body shape, but the transfer of fat from the back, shoulders and armpits to the chest to make the chest shape round and full. Through the design of the back and waist, the figure is tall and straight, avoiding chest, hunchback and gastroptosis; Hip-lifting pants are used to tighten hip fat, combine slimming and waist sealing, and guide waist, abdomen and thigh fat to transfer to hips, thus shaping beautiful hip shape.
Here, I would like to suggest that mothers who love beauty should not be too tight or too loose when buying slimming clothes. Too tight or too loose slimming clothes will affect the body's circulatory metabolism, oppress lymph, and lead to edema. New mothers must consider their physical condition when choosing slimming clothes, and don't blindly lose weight and shape.
How long can I wear slimming clothes after delivery?
Everyone loves beauty. Many women begin to worry about the deformation of their bodies after giving birth. Can I wear slimming clothes after giving birth? This is a concern of many female friends. Can wearing slimming clothes after delivery affect your health? Let's take a closer look!
1. Generally speaking, women who give birth naturally can wear slimming clothes after one month. Slimming clothes have a certain pressure on the body, which can tighten fat and fat. Mothers can't wear slimming clothes until their bodies recover, so they won't affect their bodies.
2. If it is a woman who has a caesarean section, she can only wear slimming clothes 6 months after delivery, because it takes some time for the wound of caesarean section to heal. After the wound of caesarean section is healed, wearing slimming clothes will help her to reset the internal organs she thought when she was pregnant, and will also help the lochia to be excreted quickly.
I also want to remind all postpartum mothers to pay attention to ventilation when wearing slimming clothes to prevent wound inflammation caused by excessive heat and sweat.
How to wear postpartum slimming clothes correctly
How to wear postpartum slimming clothes correctly? From the health point of view, women who give birth naturally can wear slimming clothes after one month, but it is best to wait until their bodies recover, because slimming clothes will cause certain pressure on their bodies and can only be worn after giving birth. The mother of caesarean section can't wear slimming clothes until 6 months after delivery, because the wound of caesarean section needs some time to recover before wearing slimming clothes.
Let's take a look at the steps of wearing slimming clothes:
Step 1: after putting on the bra, turn the slimming clothes from the inside out to the waist position of the slimming clothes, like a pair of shorts;
Step 2: Put your foot into the slimming underwear tube and slowly pull it up to the buttocks from bottom to top, so that the buttocks are completely covered;
Step 3: Slide the palm of the right hand down to 2/3 of the thigh along the outer side of the thigh, surround the inner thigh with the palm, and pull the fat on the inner thigh up to the right hip (repeat the left and right steps);
Step 4: Try to squat several times to make sure that the midline behind the hip is correct and the crotch fits the bottom, then adjust the trouser legs to check whether the slimming trousers are flat.
Wearing slimming clothes correctly can achieve slimming effect. Therefore, postpartum mothers should not be too hasty, and must wait until they are healthy before wearing slimming clothes.
How long can I eat fresh Euryale ferox after delivery?
As we all know, a pregnant woman needs to pay special attention to her daily diet, whether during pregnancy or for a period of time after delivery, or some drugs also need special attention. After all, some drugs are still harmful to the body, just like Euryale ferox. Do you know what Euryale ferox is? Postpartum people can't eat Euryale ferox. Everyone knows why you can't eat Euryale ferox after delivery.
Euryale ferox, the name of Chinese medicine. It is the dried and mature kernel of Nymphaeaceae. Distributed in Heilongjiang to Yunnan and Guangdong. It has the effects of invigorating kidney, arresting spermatorrhea, invigorating spleen, relieving diarrhea, removing dampness and stopping leukorrhagia. Commonly used for nocturnal emission, nocturnal emission, frequent urination, chronic diarrhea due to spleen deficiency, and leukorrhagia.
Annual large aquatic herbs. Submerged leaves are arrow-shaped or oval kidney-shaped, 4- 10 cm long, with no thorns on both sides; Petiole spineless; The floating leaves are leathery, oval, kidney-shaped to round, with a diameter of 10- 130 cm, shield-shaped, with or without bending, entire, purple and pubescent below, with spikes in the vein branches on both sides; Petiole and pedicel are stout, up to 25 cm long, with hard thorns. The flower is about 5 cm long; Sepals lanceolate, long 1- 1.5 cm, purple inside, slightly curved spines outside; Petals are oblong-lanceolate or lanceolate, 1.5-2 cm long, purplish red, arranged in multiple rounds, and gradually become stamens inward; Style absent, red stigma, concave stigma disk. Berries are spherical, 3-5 cm in diameter, dirty purple, with dense thorns outside; The seeds are spherical, with a diameter of 10 mm and black. The flowering period is July-August and the fruiting period is August-September.
Efficacy: tonifying kidney, consolidating essence, strengthening spleen and stopping diarrhea, and eliminating dampness and stopping leukorrhagia. Indications: nocturnal emission, nocturnal emission, frequent urination, chronic diarrhea due to spleen deficiency, and leukorrhagia. Treatment of slippery essence can not help: Shayuan Tribulus terrestris (fried), Euryale ferox (steamed), lotus root, keel (fried) and oyster (boiled in salt water for one day and one night, calcined powder). * * * for the end, lotus seed powder paste for pills, salt soup. (Jinsuogujing Pill) Treatment of turbid diseases: Euryale ferox powder and Poria powder. Yellow wax (chemistry), honey and pills, buttonwood is big. Take 100 capsules each time, and add salt soup. ("Picking Fang Xuan" distinguishes pills)