After losing weight, using essential oil to relax the skin is better than using firming cream, and the penetration of essential oil is better than firming cream, which can quickly penetrate into the bottom layer of the skin and be absorbed by the skin more effectively through massage, thus achieving the effects of firming the skin and increasing the skin elasticity. Although firming cream has certain effect, it is not as fast as essential oil in terms of effect and efficacy, and it is also slightly worse in terms of absorption and penetration.

Use essential oil to tighten skin and improve skin relaxation;

First of all, hip massage

1, press your palms against your hips and massage from bottom to top.

2. Support your hips with your hands and massage your hands outward and upward along the radian curve.

3. Hold the subcutaneous fat from the bottom of the hip to the thigh with both hands, and slide and massage up and down.

Second, arm massage

Rub the four fingers of one hand on the outside of the other arm, with the wrist facing the shoulder upwards, and massage the inside of the arm from bottom to top in the same way.

Third, abdominal massage

Massage technique: You can pat upward in a spiral way, then massage the abdomen with your palm, or rub it left and right until the massage part is hot.

Note: 1 hour do not massage before or after meals to avoid gastroptosis.

Fourth, leg massage

When you massage, you can push the meat up, or pat it with a hollow palm, or rub the fat with your hands. As for the fat that is difficult to handle at the back of the thigh, just push it up.