1. When making fruit salad, you can add a proper amount of sweet milk to the common egg yolk salad dressing, and the salad milk made from it is rich in flavor and more sweet. Friends who like sweets can try it.

2. Add yogurt to the salad dressing and beat the thin solid egg yolk salad dressing for mixing fruit salad, which tastes better.

3. When making vegetable salad, if you choose ordinary mayonnaise, you can add a little vinegar and salt to the salad dressing, which is more suitable for the taste of China people.

4. Add a little fresh lemon juice or white wine to the salad dressing to prevent the vegetables from discoloring. If used in seafood salad, it can make the salad taste more delicious.

When making meat salad, you can directly choose some salad dressing containing mustard, pepper, garlic and other raw materials, or you can mix these raw materials into ordinary mayonnaise.

6. When making vegetable salad, it is best to tear leafy vegetables by hand to keep them fresh. Wash vegetables, drain and stir with salad dressing.

7. Before putting the salad into the dish, wipe the edge of the dish with garlic, and the salad will taste fresher.

2. Vegetarian salad dressing practice

1. Broccoli salad: cut a handful of spinach, peel and seed lemon, and mix with a little almond to make juice.

2. Toona sinensis salad dressing: Toona sinensis is finely cut, and Jiang Mo, chicken essence and molasses are mixed with water. This seasoning is more suitable for dipping zongzi, steamed bread and cakes.

3. Fennel salad: an apple or orange, seasoned with lemon juice.

4. Seasoning sauce: shredded ginger, chicken essence, a little molasses, a little plum juice, and water is natural soy sauce.

5. Peach salad: First, clean the peaches, chicken essence and water, and mix well with a blender.

6. Fan Xi, ginger, lemon and chicken essence are put into a blender to be pulped, which can be added according to everyone's taste.

Materials: 7 black dates, 0//2 apples and 0//2 tomatoes.

Ingredients: 2 tbsp sugarcane juice, 1 lemon (juice)

7.lover salad dressing

Method:

1. Red dates are softened with 1/2 glass of water and squeezed with a juicer.

2. Dice apples and tomatoes, add sugarcane juice and break, then add 1 and mix well, and finally add lemon juice.

8. Unique formula salad dressing

A glass of lemon juice, a can of condensed milk, three bowls of olive oil and a little yogurt. Put four things together and stir them with a blender. Note: Don't put too much yogurt, it will be ineffective if it is too thin.

Third, the principle of making slimming salad

People who want to lose weight must be very upset that they can only eat bad diet meals every day. Now you don't have to worry. We will introduce you to the principle of homemade salad and teach you how to make it refreshing and not greasy. Principles of making slimming salad:

1, choose fresh vegetables, and the salad is delicious.

2. Eat more fiber vegetables, because vegetables are low in calories. You can eat more vegetables such as cucumber, carrot, bitter gourd and celery.

3. Remember not to pour too much salad dressing, and the washed vegetables must be dried before processing.

4. Make your own salad dressing.

5. It is best to use light Italian sauce for the sauce, and less seasonings such as vinegar, wine, onion and sugar.