Onion soaked in vinegar is a side dish, which has the effect of delaying aging. Chinese medicine believes that onion has many functions, such as invigorating stomach and promoting digestion, calming liver and moistening intestines, resolving phlegm and diuresis. Soaking onions in vinegar is a very good health care product.

At present, studies have proved that eating more fruits and vegetables can effectively reduce the appearance of senile plaques, especially eating onions often has the best effect. Onion contains nutrients such as sulfur and a lot of vitamins, which can eliminate waste in the body and slow down the oxidation and aging of organs in the body. It is best for the elderly to eat onions 2-3 times a week. Onions are best eaten raw, and the effect will be enhanced by adding a little vinegar.

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Simple cooking and rich nutrition. Eating this onion for breakfast every day can effectively lower blood sugar and lose weight. It can also remove waste in the body, make the skin clean, reduce senile plaque and delay skin aging.

Chinese medicine believes that onion is a rare health food. Eating onions can sterilize and treat colds and stuffy noses. People with neurasthenia can put onions on their pillows to improve their sleep.

Baidu encyclopedia-onion soaked in vinegar

Phoenix. Unexpectedly, soaking onions in vinegar has a special effect on nourishing.