(1) lose weight, laymen lose weight, and experts lose weight. Laymen starve themselves, while experts talk about nutrition. The layman looks at the weight, and the expert looks at the body shape. Exercise can reduce subcutaneous fat, but not visceral fat. Dieting can control calorie intake, but at the same time it will reduce metabolism and damage organs. Friends who are losing weight, increase the water content in the body, and the skin will be moist and smooth. Subtract fat, not only subcutaneous fat, but also visceral fat, so that the functions of organs and viscera can return to normal, in order to be nutritious, healthy and beautiful.

2 enzymes ≠ diet pills! Many people have fallen into a cognitive misunderstanding about enzymes: they are excreted after eating, and they lose weight after eating. So enzymes become laxatives or weight-loss products. In fact, this kind of cognition is completely wrong. Everyone has forgotten the essence of enzymes. Enzymes are not drugs, not specifically for weight loss, nor can they be directly used for the treatment of diseases. Enzyme is a kind of health food without additives and an indispensable active substance for human body. By accelerating metabolism and expelling toxins from the body, all the functions of the body are normal and the pH value is balanced, so as to achieve the effect of beauty and slimming.

This is someone else's slogan on WeChat. It is not recommended to eat.