The order of manual scraping and abdomen scraping is: Pishu, Shu Wei, Shenshu Zhongyu, Guanyuan (kneading two points separately), Lieque, Liang Qiu, Zusanli and Sanyinjiao. When scraping, it is best to lie on your back, take the navel as the center, scrape and massage clockwise with a scraper, and use even force, not too hard, and take the ruddy skin of the abdomen as the degree. Then massage the Tianshu, Guanyuan and Qihai points mentioned above by angle kneading. The so-called angular kneading method is to take the thick edges and corners of the scraping board as the center and the effective acupuncture points as the focus, and apply continuous action of rotating and circling to drive the subcutaneous tissue to knead, with moderate strength.